Это 5 занятий, в ходе которых вы обучитесь правильным двигательным навыкам и основам построения тренировочного процесса на разные группы мышц: спина, грудь, ноги, руки, живот и плечи.
A nice, large hall. A large number of simulators, each of which has a QR code, clicking on which shows how to use the equipment correctly. Water is freely available. There are many different weights, straps, mfr rolls, balls, cubes, etc.
There are completely understandable different zones - stretching, strength training, a large dumbbell row, several halls for group classes.
Free useful lectures are organized for the visitors of the club, where wonderful coaches speak.
The club is developing, offering different types of season tickets and training, where you can find exactly what you want for yourself.
The prices are pleasant, various promotions are often held!
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Ольга Максимчик
Level 8 Local Expert
September 27
The most wonderful fitness club! There are many directions in group classes, good, highly qualified coaches. Always clean and tidy. The inventory is not scattered - everything is in its place. A pleasant atmosphere, and always great music.
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1
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olga k.
Level 4 Local Expert
November 8
I go to morning group workouts. Pilates, power, trx. Different coaches, different approaches, but always good👌🏻 There is any kind of equipment, training is varied.
Neat large changing rooms, clean toilets.