Ki-AIkido
Directions
Frunzienskaja
560 m
Cimirazieva
153 m
4 reviews
December 18, 2024
I have known this organization for a long time. They have been teaching Ki-Aikido to children and adults for decades and have achieved the highest professionalism here. Instructors Yuri Alexandrovich and Olga Borisovna are sensitive, attentive and qualified masters with extensive experience. I recommend it to anyone who wants to learn a non-aggressive and "smart" martial art by themselves or for their children. This is the best option for daily life, health and safety!
See original · Русский
2
February 6, 2024
Ki-aikido can bring various benefits to practitioners. Here are some examples:
1. Physical Fitness and Flexibility: The practice of ki-Aikido involves a variety of movements, turns, punches and grips, which helps to improve physical fitness, coordination, balance and flexibility.
2. Improving psychological well-being: Ki-aikido can help manage stress, anxiety and depression. The practice of this art can also contribute to the development of confidence, self-control and self-respect.
3. Developing self-defense skills: Ki-aikido is an effective martial art that can be useful for those who want to learn how to defend themselves in various situations.
4. Development of spirituality: For many practitioners of ki-Aikido, it is also a way of spiritual development, allowing them to find inner peace and harmony.
5. Social aspects: Since ki-aikido involves partner practice, it can help improve communication skills, develop respect for others and learn how to work in a team.
These are just some of the possible benefits that can be obtained from the practice of ki-aikido. Of course, each person can get their own unique benefits from this art, depending on their goals and needs.
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2
December 30, 2022
They started driving the child for a couple of months, the daughter is delighted, runs to class, getting ready an hour before the start. The classes are interesting, in a playful way, they teach concentration, relaxation, and concentration. Good physical activity (push-ups, squats, jumping ropes, learning the basics of Aikido). The classes are taught by wonderful coaches, who are always kind and demanding of the results.
My husband joined an adult group. Office workers just need what they need, and relaxation, and breathing exercises and good physical activity
I highly recommend it
See original · Русский
3