A great center. It is incredibly convenient that you can visit both the gym and the pool and the sauna in one place. Administrators and instructors are always polite and helpful. The hall is constantly monitored for cleanliness and order.
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Екатерина Драницп
Level 8 Local Expert
October 14
In general, the fitness club is not bad, the instructors are all professionals, they find an approach to everyone, they will always help if necessary. The reception staff is also polite and pleasant. But there is a huge question about CLEANLINESS IN THE SHOWERS, LOCKER ROOMS, BATHROOMS.NODES.
I would like the authorities to pay attention to this and correct the shortcomings.
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Марина Борисенко
Level 2 Local Expert
November 14
I have been going to Adrenaline since February of this year, and I would like to say that this is a wonderful place, with its own atmosphere, Adrenaline is just like home! Gym, swimming pool, group classes - you will find an outlet for yourself everywhere. Also, I would like to draw attention to all the staff - they are wonderful! And to single out the coach - Veronica Adamovich! The most wonderful and best coach and person I have ever met! He will find an approach to absolutely any person, always give a lot of time and attention, cheer up and cheer up! Trains conscientiously, the training plan, nutrition, everything is always at the highest level! This man is definitely in his place!!!
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Денис
Level 2 Local Expert
November 11
I have been going to the Fok since the opening, I have undergone two cosmetic repairs, both in the gym and in the sauna.
Parking is often clogged, well, it's understandable, there are a lot of people who want to visit the Fok, many go with their family, because there is a family subscription and it's cool. As I understood, the parking is state-owned, but the management made parking at the back of the building on their own and this simplifies the process of finding a place.
I always find a place there, there's no problem with that.
I walk on my own and have heard tips and comments on my technique from the coaches in the gym more than once. From the outside, it is better to know, and they will kindly come up to me and tell me.
I have heard more than once that they are going to study for a month and I have talked to many about this.
The cost of a subscription is yes, not cheap, like everything in our world now, but if you calculate how much it costs to go to the sauna and pool separately to other places, then you can motivate yourself by going to the pool every time you visit the Foka. So the amount is doubled.
I like Fok, now they have cool tin sheets in the gym, it looks so brutal!
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Дарья Петрико
Level 4 Local Expert
October 5
I signed up at this place to go to the gym, but as it turned out, there are still so many interesting things here. It is more profitable to take an unlimited monthly subscription than just for 8 classes. Promotions for season tickets for 3, 6, 12 months are constantly held. That's why I started going not only to the gym, but also to the sauna and group classes.
There is a convenient application where they write the necessary news, where you can sign up for classes.
The pool is too small, if you just come there to swim, it's just for water aerobics.
It can be difficult to breathe in the gym due to the large number of people and physical activity. loads, there is not enough ventilation and air conditioning.
Inside there is a cafe and a coffee shop with delicious hot chocolate.
There are always enough places for everyone in the bathhouse, there are sun beds where you can catch your breath after the steam room, there is a font.
I did not like that no measures were taken for the summer season for the convenience of turning off the hot water and that they were warned about this only day in and day out.
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Наташа Панкратова
Level 2 Local Expert
November 11
Good evening!I want to leave a review and only a positive one, I go to the gym, the coaches are very friendly,the girls are always friendly on any question, they will tell you everything.I especially want to express my great gratitude to Margarita Rodionovna Yasinovich for her responsiveness and decency.
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Артур
Level 5 Local Expert
November 26
The main advantage is that this complex is present in this area, there is simply no alternative. In general, a decent hall, there are queues at rush hour, but not critical. A delicious cafe. The staff is responsive and friendly.
A small disadvantage is the pool and sauna on different floors, which is inconvenient.
The most important disadvantage is the sauna, which has been in need of renovation for a long time. The Russian steam room is frankly small, but the Finnish one has not been working for a long time and the quality of the steam wants the best. For a bathhouse, three is a stretch.
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Игорь Юшко
Level 4 Local Expert
August 14
The gym is good, there are many different simulators for every taste. There are many coaching consultants. I give the highest rating. The admins are polite, Well done. But it would also be necessary to make minimal plumbing repairs in the mental ones.
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Олег М.
Level 5 Local Expert
May 2
It took half a year. The pool is very busy, there is a rich gym, the sauna is compact (showers, steam room and a small font). To swim freely in the pool, I recommend installing the application with an attempt to get into the moments without group activities in the same pool. But, provided that the payment for visiting the foc, then you can go everywhere in one visit, which is very pleasing. Ideally, go for a trial visit and explore everything with your own eyes.
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Олег Ф.
Level 2 Local Expert
November 25
It's a pretty good sports complex. There are many different exercise machines, treadmills, a swimming pool, a sauna complex. But there are a lot of people on weekdays in the evening, you have to queue for exercise equipment.
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Людмила Гурская
Level 2 Local Expert
June 3
I've been going to the Adrenaline on Kabushkin for a year now. I was pleased. But on June 1, against my will, I got into an unusual situation that threatened my safety and being within the club - there was obvious aggressive behavior towards me from a man. I went to the reception with a request to call the police. And I received a response from Anastasia's administrator that, they say, "go outside the sports complex and find out your relationship there and call whoever you want." Is there a normal reaction and response from the administrative staff (a representative of a legal entity)? I don't think so. Next to me and next to other people for more than 10 minutes, and so there is a man with the smell of alcohol, so they also untied his hands, made it clear that he could continue to press me. And the subscription, he showed me, they sold it to him today, is it okay? The rules of visiting the club, duties, responsibilities of Adrenaline, and the rights of visitors are obviously not written for the girl at the reception. I'm a member of the club, the situation is developing inside your walls, and she sends a woman out with a man who shouts "I'll kill you!". Of course, the main thing is to pretend to be blind-deaf-dumb, and so that there are problems not in their shift. There was also a certain bald man who was always there. I've been walking around for a year, I see it, but I don't know. They are always without badges, neither the position nor the name is visible. I guess that's okay too, right, right? So, they looked at each other and that was it, there was zero reaction. That is, my direct appeal was simply ignored. It's a good thing they didn't cut me down or hit me against the reception desk, otherwise no one would have called an ambulance either, probably. It's not supposed to. I had to call the police myself and solve my problem. So much for membership in the club, and the public offer agreement and Clause 10.10 of the Rules for visiting the club.
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Дмитрий Т.
Level 6 Local Expert
June 6
5 stars for the sports complex itself and 1 star for the lack of proper parking.
Parking spaces are sorely lacking in the evening. People have to park on the lawn and sidewalk.
It would be great if only employees and customers had access to the parking lot. Parking can be paid, but if you have a subscriber or a receipt for using the services of the sports complex, you do not charge a fee.
This should help to unload the parking lot.
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Dan Belov
Level 4 Local Expert
February 18
It's a good gym. Excellent staff. Group classes are included in the subscription. There is a sauna, a 15m swimming pool. All in one place. There is a small cafe, a fitness bar counter. There is a spa. I am satisfied with the large locker room, both on the ground and on the second floor. It's a little expensive for me. But there are stocks. So I recommend it.
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Alexandr
Level 10 Local Expert
January 7
I've been coming here not very long, around the year. A good complex, sauna, fitness equipment, swimming pool. The staff is excellent, the coaches are cool, the gym is not the largest but nice, neat, clean. As for the prices of season tickets, it is better to take discounts, the price tag is tolerable. The location of the complex is convenient. The impression itself is only positive)))
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Made in RB
Level 14 Local Expert
July 19
An excellent sports and recreation complex! I train here all the time. There is a swimming pool, gym, group training rooms, steam rooms. It is convenient to sign up for group classes in the mobile application. I took a subscription with a good discount on cream. I invite everyone to train together.
You can also go on various fitness tours with their wonderful trainers, which I really liked)
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Павел Дударь
Level 4 Local Expert
May 13
This is my favorite place. There are enough simulators, there is even an abundance of iron). There is a swimming pool, sauna, table tennis and other buns. It works from dawn and after sunset. The coaches and staff are responsive, smiling and always try to meet your requests and wishes!
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Ярослав
Level 11 Local Expert
September 14
A hall with a full range of services for a relatively low cost of a monthly subscription. Highly qualified coach, individual approach. There are also disadvantages, it is difficult to find a parking space on a weekday)
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ЕГ
Level 8 Local Expert
August 20
Yes, in general, it's not bad, except that the area is small. Both the sauna and the gym are excellent. But it's better to look for a time when there are fewer people, otherwise it happens that there is simply nothing to breathe with.
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Алёна Матющенко
Level 2 Local Expert
November 21
Disgusting attitude towards customers. I wanted to sign up for a class, but the button on the website doesn't work. I wrote to the telegram, they said it was necessary only through the application. I don't want to download third-party apps before I try classes. I called, neither the administrator nor the head could do anything to help, hinting that these were my problems.
As I understand it, Adrenaline is NOT interested in new customers, so they do not provide any service. There is no question of any sales. Every conversation with employees is a favor. Fu
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Алексей Кудрявцев
Level 4 Local Expert
April 7
An excellent fitness club that I was looking for all in one and you can go to the sauna in the pool, you can swim, a great huge gym for training as well as a lot of everything and I also want to emphasize that the coach will always tell you what to do and how to do it right even if you do it alone
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Мария Пятецкая
Level 5 Local Expert
April 11
I was on a trial in aqua aerobics, the session seems normal as for the load, there is something to compare it with, but the minus for me is that the pool is too small, and even this is not the main minus, I would buy a subscription and go regularly, but the main minus is the inability to sign up for sessions, there are no places all the time, then someone refuses to record, a message comes about the vacant place, and 22 more people) how to sign up for this place? - I don't understand!!!No matter how much I tried, I can't sign up!!!
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Анастасия Примака
Level 9 Local Expert
October 16, 2023
I go to the gym. The gym itself is good, the simulators are normal. On the ground floor you can also eat a phytobar. Among the minuses: a small parking lot and a women's locker room. There are two changing rooms, on the first floor there is an exit to the sauna, on the second to the pool. Maybe I'm so unlucky, but it's constantly humid and hot in them. I'm still changing, already wet. Somehow after the trainers, the clothes seemed to get wet, just hanging in the locker. For me, this is a big minus. I would put 3⭐, but the coaching staff and administrators of the club are great.
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Oliya
Level 13 Local Expert
May 8
Large spacious training rooms, attentive coaches. In group classes, they will definitely come up and show and explain how to do it correctly, they try to pay attention to each student.
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Сергей Гусев
Level 16 Local Expert
May 25, 2023
Отличное место для тех, кто хочет получить максимальную пользу от занятий спортом.
Во-первых, здесь есть все необходимое оборудование для занятий различными видами фитнеса. Я попробовал кардио-тренажеры, силовые тренажеры. Все было в отличном состоянии и работало без проблем.
Кроме того, в клубе работают профессиональные тренеры, которые всегда готовы помочь и дать советы по тренировкам.
Наконец, атмосфера в клубе очень приятная. Это идеальное место для тех, кто ищет место для занятий фитнесом вдали от шума и суеты города.
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ирина аникеева
Level 12 Local Expert
February 11
I love Adrenaline, workouts, swimming pool, sauna, everything is great. Among the disadvantages, I will name the pool on the 2nd floor, and the sauna on the 2nd, and a lot of people, you need to sign up for a workout at 7 a.m. As it is, obodams, the coaches are all good.
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Белорусская жена
Level 6 Local Expert
November 30, 2023
I have been going to this gym for more than a year, there is a sauna, a sauna, steam rooms are not very large, there are few sunbeds, it is worth understanding that this format is suitable after training. Purposefully going to the bathhouse is not an option, there is still not enough space. Halls for group classes are quite large, gyms too. There is a pool, a cafe, a beauty salon. Everything you need) there is a disadvantage of a small Parking lot, but after 17.00 you can get close to the factory.
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Ирина Д.
Level 3 Local Expert
June 13
My favorite gym, I've been going for two years now. Nice girls at the reception, a great team of coaches✨
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Настя Р.
Level 5 Local Expert
January 23
The hall and the Fok itself are outwardly good. The staff is polite at the entrance. It's crowded in the evening after work, and all the simulators are busy. It's understandable, because it's rush hour, but usually at this time you go to train. The locker room, although clean, is very small for such a building. Accordingly, many simulators are busy. But the impression was more spoiled by the coach who comments on your technique without a request (when the coach himself has 3 more people training at the same time). This is the first time this has happened since I've been going to the gym (I've been going for about 5 years) In general, I wouldn't go again, I didn't get to the pool
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Таня Гуринович
Level 8 Local Expert
April 29
I am very happy to attend aqua aerobics classes, many thanks to the girls coaches) But I also consider the condition of the shower near the pool to be an unpleasant disadvantage (mold on the walls and ceiling, as well as constant parking problems, although the website indicates that there is parking near the club, but it is filled with cars of employees of a neighboring factory.
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Андрей Жердецкий
Level 10 Local Expert
December 18, 2023
In general, there is a good center, there are nuances, but you quickly get used to them, for example, locker rooms on the ground floor with a sauna, and on the second floor a locker room with access to the pool. There is drinking water in the locker room on the second floor, but not on the ground floor. Why such discrimination is not clear. Good coaches, in particular Anton K. With his fitness , girls go to him 🔥)
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Николай Б
Level 20 Local Expert
December 11, 2023
I was not in the gym or at training. I visited the bathhouse. Sauna - fire, excellent temperature, spacious changing rooms, enough space in the steam room. Large parking lot
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Марина Мильто
Level 6 Local Expert
September 20
I go into Adrenaline, everything is Super organized! They welcome you warmly, I always want to go there!
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Viktorya OoooOoooO
Level 13 Local Expert
September 23
There are many things: a rocking chair, a swimming pool, a spa, a sauna, etc. But the rooms are small. Overall not bad 😼👍
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Валерия Грязнова
Level 3 Local Expert
October 29, 2022
Ставлю уверенно 5 ⭐! Лучший, вежливый персонал, просторные залы для занятий с большим количеством тренажёров и инвентаря. Есть бассейн, баня (русская парная и финская сауна), куда очень классно ходить после тренировки. Даже при большом количестве людей в тренажёрном зале всем хватит места. Также можно ходить на различные тренировки (акваэробика, пилатес, другие групповые занятия), нужно только заранее записаться в приложении.
В свободное от работы время прихожу в Адреналин и просто кайфую)
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Julie Ryma
Level 5 Local Expert
December 25, 2023
If you need everything to be in one place, then here you are. A large gym with a variety of new equipment, three group rooms, a swimming pool, a sauna, a cafe and a beauty salon with a solarium. There is a large changing room on the ground floor, and a less spacious one on the second floor. You can play table tennis.
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Полина Круковская
Level 8 Local Expert
June 13
I was there with my parents, watched how they lifted weights, there is a five-star toilet in adrenaline, and there are also delicious oxygen cocktails!
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Ульяна Стрижнёва
Level 3 Local Expert
August 30
The disadvantage is only in a small parking lot, there are often no places. And so the gym is super, the coaches are cool
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Святослав Смольский
Level 9 Local Expert
March 21
A good complex, in general.
The only thing that disappointed was the pool - it was small, as if for children, and sometimes with a smell, if you compare it with something else. Sauna is only available on weekends. The sauna is generally normal. Cafe- it could be cheaper) The staff is clear. The coaches are also good.
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Кристина НОВИК
Level 4 Local Expert
February 4, 2022
Посещаю часто данный ФОК очень вежливый персонал, в зале и раздевалках всегда чисто 👌
Хочу поблагодарить тренера Бердник Павла за его профессионализм и грамотный подход к своей работе.
Всю продолжительность тренировки он находится рядом, все корректирует, а так же помогает доделать упражнение если это необходимо.
За 3 месяца занятий у меня повысилась выносливость и перестала болеть поясница (до этого часто беспокоила), мы постепенно прогрессируем в рабочих весах, очень изменилось качество моего тела, и наконец совместными усилиями мы наладили самое сложное для меня это питание ( ранее были постоянные переедания и ночной жор).
Что касаемо дисциплины, у нас нет слова НЕЛЬЗЯ, но есть понимание того, что будет происходить, если нарушать режим.☝🏾 И тут ты уже сам принимаешь решение.
Павел все доступно и понятно объясняет. Спасибо за такую качественную работу 🏋️
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Ксения Куделич
Level 9 Local Expert
June 6, 2023
ФОК супер: есть зал, бассейн, баня, групповые занятия.
Тренеры групповых занятий просто огонь, много групповых занятий, администраторы доброжелательные.
Ходить сюда одно удовольствие😁
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Никита
Level 7 Local Expert
February 29
We have made repairs, it is nice to be in, a large gym, a lot of exercise equipment
Sauna for 4
There are a lot of people at peak, overall a good place
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Женя Женя
Level 6 Local Expert
October 23
I used to stop by often, now I'm sorry for the 30p one-time it's too much, it's easier to go to another fok, for the sake of a bathhouse to overpay so much
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ZUKA
Level 3 Local Expert
August 29
It's not hot in summer, it's not cold in winter, there are quite a lot of simulators. There is a lot of traffic after 5 p.m.
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Светлана Комендант
Level 6 Local Expert
November 19, 2023
A very cool sports facility, everything is for visitors! I have been studying for more than one year and do not want to change to another institution!, they always listen to the remark and immediately fix everything. I advise everyone! Do sports!
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Евгений Кравцов
Level 4 Local Expert
September 14
I'm 13, they didn't let me in, it's a shame. The rule has changed dramatically that entry without a legal representative is possible only from the age of 14. 1 star.
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Александра Горелик
Level 6 Local Expert
April 27
A good club, the main thing is there is a swimming pool. In the morning, it's time to come when there are few people.
Of course, there is not enough space in the locker rooms, sometimes you have to wait.
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О М
Level 2 Local Expert
April 28
I visited this place several times in winter. The sauna leaves much to be desired. In the men's department, the drain holes stink of sewage, black mold on the ceilings, dirt on the floor, since the cleaning is purely nominal. In general, I advise you to look for something more decent.
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М З
Level 5 Local Expert
October 31
I do not like the BTS mobile antenna on the roof, it is harmful to health and it is not recommended to be there.
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Vladimir Rynkevich
Level 7 Local Expert
January 21
An excellent gym, which has a sauna, a swimming pool and a gym. It is also worth noting the gym, as there is a huge selection of exercise equipment
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763111 Маршалова
Level 3 Local Expert
April 11, 2023
очень хороший фитнес клуб. есть всё: тренажерный зал, небольшой бассейн, финская и русская сауны, большой и поменьше зал для групповых тренировок. Тренира все очень отзывчивые.