Fitness center Novaya
Directions
Uruchcha
530 m
Astrashyckaja
114 m
Features
Credit card payment
Parking
Massage services
Kinds of activities:martial arts, group classes, classes for pregnant women, children's classes
Group classes:fitball, yoga, pilates, stretching, step, power aerobic, body sculpt, aerobic, interval, functional training, ZUMBA
Sports medicine:body composition analyse, fitness-test, functional diagnostics, doctor's consults, dietologist
Restorative program:rehabilitation, older 50, medical gymnastics, recovery after childbirth, anti-aging programs
12 reviews
October 28, 2021
It's a cool place. I liked that you can choose the time and days for coaching yourself . Positive employees. There is a locker room and a shower. You perform exercises depending on the health group (they give bracelets of different colors). It is possible to track the result (diagnostics is performed in the first lesson :they measure weight , body circumference , and calculate coefficients .
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October 4, 2021
a great option for girls! 10 simulators - changing the simulator every 20 seconds and so on in a circle of 30-40 minutes. locker room for 20+ lockers. toilet. the stretching room. 3-4 cute girl instructors. it is inconvenient to get there (the subway is far away). profitable season tickets.
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2
October 7, 2021
a wonderful club for women of all ages, competent instructors, wonderful administrator Julia. Classes are held in a circular system, which I really like. I recommend it to all women, especially 50+
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