Это 5 занятий, в ходе которых вы обучитесь правильным двигательным навыкам и основам построения тренировочного процесса на разные группы мышц: спина, грудь, ноги, руки, живот и плечи.
60 Br
Тренажерный зал
30 Br
Фитнес-консультация
В ходе фитнес-консультации тренер познакомим вас с концепцией умный фитнес. И исходя из вашей цели, предпочтений и особенностей, выявленных в ходе мини-диагностики, расскажет как тренироваться дальше, чтобы достичь результата безопасно и эффективно.
The hall looks great, and the reception greets you right at the entrance. A bar has recently opened, where you can drink coffee and buy goodies.
The staff is friendly and will help you find the subscription and training conditions you need.
The coaches are very friendly. The equipment is in good condition. I wouldn't say it's time to change anything.
Of course, I would like a bigger bathroom, otherwise if a slightly overweight person suddenly comes in, it will not be very convenient and practical.
See original · Русский
Вероника Е.
Level 3 Local Expert
December 9, 2024
A nice, large hall. A large number of simulators, each of which has a QR code, clicking on which shows how to use the equipment correctly. Water is freely available. There are many different weights, straps, mfr rolls, balls, cubes, etc.
There are completely understandable different zones - stretching, strength training, a large dumbbell row, several halls for group classes.
Free useful lectures are organized for the visitors of the club, where wonderful coaches speak.
The club is developing, offering different types of season tickets and training, where you can find exactly what you want for yourself.
The prices are pleasant, various promotions are often held!
See original · Русский
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Ольга Максимчик
Level 8 Local Expert
September 27, 2024
The most wonderful fitness club! There are many directions in group classes, good, highly qualified coaches. Always clean and tidy. The inventory is not scattered - everything is in its place. A pleasant atmosphere, and always great music.