Adrenalin
89 reviews
December 17
The gym itself is not bad, the simulators are new and serviceable, but the flow of people is very high and in order to practice on the simulators you need to stand in line, and after that you can practice, but there will definitely be a couple more people waiting for their turn. I tried going to group classes, but they also have their own nuances...the record is kept with an acceptable number of 16-17 people, however, the hall for group classes is not designed for such a number of people, almost always 100% occupancy, everyone is engaged as "sprats in a jar", during bending exercises, get ready to sniff the fifth kidney in front of the person standing, and also substitute your own for those who stand behind, swing your hands too you need to do it carefully so as not to touch the side "neighbors"...in general, classes are not as comfortable as possible, but a maximum reduction in the number of people is not provided. And it turns out that the equipment and the directions themselves allow you to train normally, but the implementation is complete nonsense. Therefore, I do not recommend this hall for visiting, only if there are fewer people on weekends.
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September 13
I noticed significant improvements in my physical condition and well-being after visiting this gym. I recommend it to anyone who wants to play sports in a comfortable environment and with professional support!
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1
December 14
A wonderful club without a single flaw! Responsive staff: from coaches to administrators. Great sociable people work here :) The new Italian equipment, which is constantly serviced, also adds points. For its price, it's an awesome option. The only request: please check the visitors for the presence of shoe covers.
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May 18
There are enough simulators for all muscle groups, it is generally spacious and when the gym is packed with people, there is enough space for everyone.
I don't like that there are no mosquito nets, sometimes the light blinks, the time is constantly getting lost and it's not accurate.
Everything else is fine.
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May 27
Awesome variety of the hall. There is a lot of space, few people on weekend mornings, a lot of exercise equipment. After a workout, you can take a shower, very convenient. The location is near the metro, which is also pleasing
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1
October 14
Well, what can I say... Not once in a couple of months has anyone met with a smile... There are about 15 coaches in the gym and everyone is trying to fix you, and you can't tell how to train, and then they look at you askance. Trainers can sit on dumbbells and just sit there talking to someone, or put their feet up on the table. There is 1 normal bench bench for the whole gym.... Some of the treadmills were usually broken. If they run normally, they set the task. . And in general, such an attitude that they are not interested in the opinion of customers and their feedback.
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1
December 24
there's a lot of space, there's a lot of exercise equipment, but the shift for students ends early and I had to take a regular subscription
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December 3, 2022
I had to take care of my health. I chose this club because I live close by. There are nice instructors, but I haven't met all of them yet. As I see it, and as practice has shown, it makes sense only to work individually with a coach. Otherwise, you risk ruining your health. As for group classes, at the level of only Yulia Michkova, it seems that the rest of the girls stupidly don't give a damn about you..no one is looking at your correctness of execution. I didn't like the dirty women's toilet. And in fact, the hall is also not cleaned efficiently. There are tired girls sitting at the reception who do not know how or grudgingly smile!
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November 2
A great team! Convenient location. Very cozy♥️
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December 23
The hall as a whole is for four people. Sometimes it is poorly cleaned or there is a bad smell) but in this price segment it is probably the norm.
I've been looking for a trainer for a long time to help me lose weight. I found it on Instagram (serjiofit).
By the way, one of the advantages of the hall is its good location, almost the center
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February 26, 2023
Everything is fine, there are enough working simulators. Two but! You can't go into a gym without exercise equipment and work on your body on mats, but only if you go out to group classes. And if I don't want to follow the training method in a group lesson, but my own. After all, it is empty, and the subscription is unlimited, and there is not enough space in the gym to stretch your leg. You need to look around so as not to injure. And if you think about the extra cleaning of the gym on the mats, so why open gyms at all!!! And in the toilet, the dryer is not hung with a stream of air into the urn, blowing out all sorts of infection!
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2
December 18, 2023
A good hall, but without enthusiasm. There are no rowing machines and no escalator. There are often queues at all simulators. You need to choose the time of the visit, then it's thick, then it's empty
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1
April 9, 2023
Hello!
The girls at the reception are always busy with their own affairs. When a client arrives, sometimes they can't even take their head off the phone. I'm not talking about greeting and saying goodbye to the client - this never happens. You greet them - there is usually a deathly silence in response, you say goodbye - the same thing.
The impression is already beginning to deteriorate just because of this seemingly small unpleasant nuance.
I would like to recommend that you teach your employees the basic rules of decency.
There are no mats in the changing rooms, having to stand on a wet and cold floor is not particularly pleasant.
To be honest, it would be possible to put an air freshener in the men's locker room in the toilet so that it would be more pleasant to be there. The lock to the same toilet, the feeling that it is about to break.
The locks in the lockers do not function well, when I was there, a person accidentally mixed up the locker numbers, and opened my locker with his key. And no one will be responsible for the safety of my things, in case of anything.
It took three months, in my opinion, because of the above nuances, the subscription is not worth your money. I will not extend it.
The gym itself is at a good level.
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11
March 28, 2023
A week ago, I went to Adrenaline at Tolbukhin 4 to reissue my subscription to another person, to my friend (I found a new client instead of myself), due to the fact that I can no longer attend the club for personal reasons. I was faced with the boorish attitude of the administrator towards me (a tall brunette with long hair, like her name is Veronica), and without any reason. She did not provide me with a sample application, telling me to search for it myself on the Internet. I had to drag every word out of her to somehow write this statement. She even asked about the reasons, although I think it's none of her business.
Then, in a haughty tone, she said that perhaps they would consider it, but not the fact that they would sign it, since not everyone approves, although I heard that they usually reissue it without problems, especially since it was not about a refund for the subscription.
Further, I called the club more than once to clarify about the re-registration. They found 1000 and 1 reason not to consider my question - either the application was lost, or they had not yet informed the head. I even had to drive back to the hall, and suddenly the application was found.
Then, after a few more calls, I had to drive up to the club for the third time, where I again encountered the boorish manner of communication of the same administrator, who used phrases like "girl, what are you fooling my brains for?" in a dissatisfied tone. I specially came with my dad and a friend so that they could listen to how she communicates with me.
In the end, she still reissued the subscription with a big favor, but, in general, it happened after several attempts, repeated visits and several calls.
There is an unjustified bias against a stranger.
I have a question - who does she think she is, that she communicates with a client like that? Even if this procedure had not been carried out at the club, it would have been possible to inform about it politely.
This situation left an extremely unpleasant impression. Therefore, I would not recommend this hall to anyone.
I hope that the management will take action against the administrator, who clearly has problems with customer orientation.
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13
October 25
Excellent gym, convenient location.
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May 15
a good place, it's a pity that almost everything is occupied and you have to spend 2 hours waiting instead of an hour, but this does not happen often, the admins are super!
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1
November 19, 2022
There is a good gym, there are enough exercise machines and the quality is high. In the morning, there is enough space for everyone, there is no queue for exercise equipment. There is a shower, toilet, massage. The only thing is that in the morning parking is only paid and you will not always find it. I don't know how the situation was in the second half.
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December 14, 2022
I decided to attend a step aerobics class on Tolbukhin. Do you dislike your customers so much that you put snotty, small, sliding steps? It is impossible to perform even basic steps properly on your step platform, because it just rides on the floor. If you want to fall, get injured or break your legs, these step platforms are perfect. The group room is stuffy. I was especially struck by the women's locker room - one hair dryer did not work, and on the second one you have to constantly press the button to make it work. Are you kidding me or are you? It is simply impossible to dry your hair comfortably in this way. If it were possible to give you a 0, I would give it to you! The impression of visiting the club is disgusting.
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1
July 24, 2023
From the bad to begin with
I would like to test the gym at a trial session at least before buying a subscription, but alas, they replied that this option was not available. For a long time I went to familiar halls, but then I had to watch new ones, and everywhere I started there were trial classes, while they themselves offered and here...
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2
September 8, 2022
A cool place not far from the office the office is located just above, you can go quietly to swing, chat, good administration, coaches help people change their lives, thank you.
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August 6, 2023
It's a good place to take your time. In terms of simulators, it looks more like a fitness room, but because of their large number, you can safely put a plus sign
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March 20
A lot of people. In general, the best network in the middle price segment.
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January 21, 2022
The gym is quite popular, the simulators are not bad, but there are several disadvantages due to which such an assessment:
1) it is always unbearably hot in the hall!!!a lot of people go to the hall (in the evening) but the administration does not turn on the air conditioners, at first they thought that in autumn it was a joke so that people would open the windows and could easily "slip through", in winter nothing has changed, as they did not turn on and do not turn on
2) a crooked application (you can not add it to the cons, many halls do not have it at all, but if there is a pu, then a few words about it): if you pay for a subscription through the application, then the cumulative points system does not work.... Why , no one knows
3) there is one admin (sha) who has a global mission not to say hello, throw a key at you (throw it) and sit on his throne with an expression on his face (definitely the winner of the contest "the most dissatisfied person"), that this is not a hall go faster)
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6
March 8, 2023
It's a good club. It's quite clean. A good coach. So far, I see only one negative - the arrogant face at the reception, and even then, only one. So everything is great, I recommend it!
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4
February 5, 2023
- Simulators that have seen life. Many of which are very tired and worn out.
- Running simulators are generally all different, they don't even fit / there is no phone compartment, which indicates their novelty.
- The girls at the reception will not even say hello or say goodbye and are very nervous when you give them the key because you distract them from watching the ticktocks.
- Lockers in the locker room can be opened without a key if desired. The door to the men's locker room looks directly into the hall, so if your locker is at the beginning of the locker room and someone comes in, you can say hello to those who are engaged, standing in a towel or changing clothes.
- One hair dryer for the entire locker room, which is located behind the locker and it takes a lot of effort to get it and dry your hair.
- There's no soap in the shower, it stinks, it's all in someone's hair. The watering cans from the shower are all different. In the shower, which is in the middle (there are three of them in total), water pours on your head, and then try to dry your head with a hair dryer, which is one for the entire locker room.
- There are crowds of people at rush hour and you can just bang your hips against each other when you walk through the hall. There are fewer people on Saturday and after 8 p.m.
- Not everyone takes towels with them when, for example, doing a bench press. I've never seen the benches wiped. In a good way, it should be done by the cleaner or those who clean the hall. Therefore, they are all covered in someone's sweat and greasy with the appropriate smell.
- Wi-Fi worked every other time and listened to music through a regular mobile Internet.
- There are no shelves on the walls as such. That's why you carry a bottle of water with you.
- From the good: there is a place where you can get water (a sink with a filter), you can practice in the club only when there are few people in it. Otherwise, there is no service as such.
And the girls at the reception, please smile. Do not make a dissatisfied expression when you are given a key and you need to take your mind off your phone. After all, you also set the atmosphere in the club.
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7
September 25, 2021
A good gym, I studied with a coach. There are a lot of simulators, plus additional equipment: fitballs, mats, cables, weights, belts, carabiners... The morning was preferable for me, there were few people. If any simulator was busy, they took turns or did exercises on another one.
The staff is polite. Convenient location, great air and view from the window. It's very important not to study in the basement!
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3
April 25, 2023
New fitness equipment, close to the metro, polite staff who are always happy to help
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August 20, 2021
A very cool room . My favorite!
Very soon they will move to a new, more spacious, functional and expanded plus more group workouts are being added and a spa room opens!!!!!
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January 20, 2022
A good gym. Adequate prices for season tickets, there are no questions about simulators. There is a division into shifts, it is expected that there are more people in the second shift, some simulators have to take turns. On weekends, there are not many people in the morning, but also not a few. Administrators are different, sometimes they don't say hello)
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October 13
The toilets are smelly
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November 3, 2023
In general, not bad, there is enough of everything. There are not many people during the day
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October 25, 2020
Stanislav Melnikov is a very meticulous, responsible and attentive coach. First of all, the client's well-being and physical condition are important to him. It is very valuable that there are such caring coaches who do not throw out programs for "whatever".
Stanislav reacts adequately to my correct wishes or reasoned difficulties that have arisen, immediately takes into account and selects suitable exercises if the previous one did not fit for one reason or another. I am developing under his leadership with great pleasure. The coach has a huge knowledge base, practice and experience in applying his knowledge. Its consistency allows you to develop. I recommend it!
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April 26, 2022
A cozy and very friendly fitness room! The coaches are just wonderful and the place is located next to the metro!
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October 11, 2022
A normal hall in the center, spacious, but a lot of people on weekdays, obviously save money with ventilation (stuffy in summer)
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February 22, 2022
Great gym
I went to many halls of the city but returned to the adrenaline great hall good polite staff.
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1
October 22, 2020
I have been practicing for 2 months with a personal trainer (Alesya). Classes bring only positive emotions and an incredible burst of energy. The hall is spacious and well equipped. With a competent coach, all training sessions will be as effective as possible, if only there was a desire)) The main thing is to set yourself up for constant work on yourself))
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November 22, 2022
I've been studying for a month, so far I like everything
There are such herbal teas at the reception that it takes your breath away when they go to get your key
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January 4, 2020
The hall is small, but very well equipped. I never wait for some kind of simulator to be released. Everything is clean, the equipment is good, there are enough shells, there are a lot of additional equipment: straps, belts, jump ropes, expanders. The only negative is the icy floor in the locker room. I understand that the design of the building is such that it is difficult to come up with something there, but a banal replacement of tiles with even laminate would greatly change the situation.
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3
April 30
It's a great place to clean up! I recommend it!!!!
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February 18, 2023
The equipment is a little tired. There are a lot of people in the evening. The service is tolerable.
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1
October 9, 2021
A wonderful gym!
It is very comfortable and convenient to practice.
Good coaching staff!
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October 23, 2020
The hall is very good!) I've been working there for a long time, the administrators are all friendly, smiling, I've never heard a rude word from anyone🤗 (there would be such Admins everywhere😏)
The equipment is all new, it's a complete pleasure to practice on it)
The hall is always clean, pleasant music is playing, in general you are at home 😁🙈
The coaches are also all responsive, pleasant, they will advise you what to do and how to do it
I won 't change the hall, that 's a fact. 😱
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September 17, 2021
A great gym is just super the most modern simulators experienced instructors a great atmosphere in the gym is comfortable and not stuffy, which is very important in the process of coaching, and the music is matched to the tone!
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May 13, 2023
Excellent gym , within walking distance.
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February 15, 2021
The hall is small, you walk around - you're afraid to hurt someone. It's cold in the locker room. Although they say that branded simulators are actually uncomfortable, you spend 40 minutes out of an hour-long workout to wear pancakes because the owners of the gym were sorry for the money for cargo-block simulators and each weight change is a run for pancakes, which then also need to be removed, which negates the whole point of rest between sets and it is impossible to engage in supersets. They ask you to keep your voice down like in a library, dumbbells can be thrown on the floor after the approach only in "specially designated places" because the hall is not equipped with a normal floor.
Unwise coaches tell me to put locks on the barbell, but I'm doing it ALONE! Safety rules say that when you practice alone, you should NOT wear locks when doing bench presses in order to be able to lose weight by tilting the barbell to the side instead of breaking ribs. But here everyone is only concerned about the integrity of their flooring.
I've been to much more budget-friendly gyms where it was easier to practice and more efficient. There is obviously a room only for fitonashechnye photos on Instagram and those who have the whole workout consists of 2 exercises.
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January 25, 2022
It's a good gym. There are a lot of different simulators. There is basically everything you need.
The girls at the reception are nice.
However, sometimes there are too many people.
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July 24, 2020
Alexander Slauta is an excellent coach, it's great that he is not just a professional, but also specializes in training people with injuries
The gym itself is clean, tidy
and the changing rooms are also OK
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April 25, 2022
I like it here. It's a pity there is no sauna (everything else is great!
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November 29, 2023
Visiting. I recommend.
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January 14, 2020
A good gym. There are many different simulators. Comfortable changing rooms. There is an opportunity to purchase sports cocktails, bars and much more.
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