I haven't been in a basement rocking chair for a long time! A really atmospheric, old school place!
Among the advantages: an attractive price, good blocks with a soft stroke, a variety of handles, two benches for bench presses, a large dumbbell row up to 62 kg for sure, maybe higher, I did not consider.
There is equipment for grip training - axels, a rotating horizontal bar of 50 mm. There is a trap bar and a football bar with various parallel grips.
Of the cons: it is very stuffy, there is no oxygen, there is only one conder, not in the main hall. There is no normal horizontal bar, one is split in the gravitron, the second is welded from below to the crossover - this is inconvenient, since it is not possible to put a beard forward behind the horizontal bar, as in competitions. Olympic Vultures are bald with poorly scrolling bushings.
Cardio equipment is of poor quality, they breathe well, in addition, they stand on the aisle in a narrow corridor, it is very inconvenient.
Despite the disadvantages, I give 4 stars, as the gym allowed me to perfectly complete the training plan while on a business trip.
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Глеб
Level 8 Local Expert
July 28
A great place of peace! Very high-quality and comfortable exercise equipment. And also the friendly staff. It is convenient to get there. It can be seen that everything was done thoughtfully, unlike many other modern halls. The prices are the lowest I've ever seen.
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Иван И.
Level 4 Local Expert
November 25, 2023
I don't like to leave reviews, but I couldn't pass by here.
I used the services of this hall for 2 months. I would like to express my great gratitude to the management of the hall in the person of Sergey and the entire staff of the hall (service staff, coaching staff).
This hall has a number of advantages:
1. Convenient location (near the metro);
2. Amazing attitude to people, customer orientation at a height, very attentive approach to each client;
3. Highly qualified coaching staff, real professionals, perfectly know the theoretical foundations and nuances of the training, all knowledge is backed up by practical skills. Separately, it should be noted that the coaching staff consists of active professionals. athletes, or former athletes who have reached decent heights in the field of bodybuilding, weightlifting, etc., have international sports titles;
4. There are several zones in the hall: leg zone, cardio, upper (chest, back, shoulders). Everything is arranged very competently, even at the first visit you don't get lost, you don't look for the necessary simulators, everything is intuitively clear.
5. There are unique simulators for the muscles of the legs, back, etc.;
6. A variety of handles for vertical and horizontal traction deserve special attention. I have visited many halls, but I have not seen such a variety, it is immediately clear that the hall is in the hands of professionals and knowledgeable people.
7. The atmosphere of the hall as a whole sets up for a pleasant training: customers, music, cleanliness, the environment around.
According to the wishes, I can only note the following:
1. Slightly modify the air conditioning / ventilation system;
2. Put the cardiozone in order - not everything works;
3. Make the showers a little more careful (make the sink more comfortable and hang normal curtains)
But this is more and more a quibble, there is no equal for you in the price-quality parameter!
If you want to train and get results, then you definitely only come here! If you want to "show yourself, and look at the fitonyashek", then do not waste your time, this hall is oriented for people "sick" with sports!
P.S.: Kirill and Sergey, a separate hello to you and thank you very much! I will be in your area, no doubt only to you! Good luck in the further development of the hall!
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Денис
Level 11 Local Expert
December 22, 2023
I will say this, the hall is equipped and thought out both wisely and with soul. Great atmosphere and people. Convenient location and work schedule. I have not been to all the halls of Minsk, but this is definitely the TOP hall.
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Владислав Довнер
Level 4 Local Expert
February 12, 2023
Great gym. Always charged music, the content of people, most of them seasoned professionals. There are a lot of mirrors everywhere and there is enough to pump every muscle. They will always help with advice, they have never passed by yet if they saw that it was unsafe to do an exercise.
I walked around three more halls nearby, but I didn't get the right atmosphere. There are a lot of people, then there are no mirrors, humvees are all constantly busy and there is a queue. In general, I recommend those who are looking to go to a trial session
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А К
Level 8 Local Expert
June 29, 2023
It was a good hall, when I walked, there were few people. Prices relative to other places are the best for subscribers. Personally, for me, there is not enough of a normal horizontal bar there so that you can make exits and which will not be very low so that your legs do not cling)
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Iliya T
Level 23 Local Expert
October 25, 2023
Old and old gym. Simple and without glitter to wear and lift metal. The situation is interesting and sometimes funny: when you hear only metal blows (when pancakes or weight machines are beating). I got a positive mood.
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Bubble
Level 7 Local Expert
June 20
Gorgeous room: great atmosphere, there is all the necessary equipment!
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Siarhei Ladzeika
Level 5 Local Expert
August 31
In principle, a normal old-school rocking chair without phyto shirts and other things
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Денис Бакач
Level 2 Local Expert
December 8, 2023
The gym is excellent and the subscription is relatively inexpensive, there are a lot of exercise machines and sports equipment.
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dzmitr
Level 12 Local Expert
November 23, 2022
The hall is great if there are no introductions! And if with the introductions, then in place of the adrenaline, which left the best of it, but not only. Firstly, the simulators are very good, they are there as it should be) two benches, two racks - the right approach. To be honest, I don't even know why people need so many simulators, but it's still a big plus. In the evening, I do not know from the visitors, in the afternoon I am underestimated - there are few people (that's just a plus for me). Secondly, there is a cardio zone without inappropriate fanaticism, as far as I could notice, the tracks are being monitored and there is no such thing that, for example, the tape slips for a month (I have seen this in others). Fat, fat and huge respect for the pear, it is gorgeous, full-sized and heavy, as it should be. It's comfortable in terms of layout, but that's what it was. Find any weights for yourself without any problems. A very suitable set of vultures for fans. A rare, for me, option of a horizontal bar with a wide girth on the bearing is a topic, if you know what I mean. The music is still correct)) and always. Insurance, belts and all other jewelry are there. I did not find any disadvantages, I wanted to end the price tag for the day a little less, but everything by itself) although the price tag is more than adequate. Except that the hair dryer in men's accessories is more suitable for Barbie dolls, but let's consider this my problem. I recommend it without any BUTS!
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Nazar K.
Level 6 Local Expert
April 3
The best gym in Minsk for those who care about the result
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Андрей
Level 6 Local Expert
December 8
The best gym in the city!
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андрей кашин
Level 3 Local Expert
June 20, 2022
The gym is great. There is everything to build up a lot of meat. Coaches are performing athletes. There are no pseudo trainers. Everything is on the level. Pleasant atmosphere.
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максим клецкий
Level 5 Local Expert
August 9
Finally, the theme is cool
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AlexGrig
Level 5 Local Expert
August 23, 2023
I was passing through, I had a good workout...
if I'm in Minsk again, I'll definitely look into this hall.
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Шатохина Александра
Level 8 Local Expert
March 26
I lived in this house, on the 4th floor.
I've never visited it.
I advise everyone.
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Алексей Митюрев
Level 5 Local Expert
July 1, 2022
The cost of subscriptions is excellent, the administrators are excellent, the simulators are all reliable and in excellent condition, all the trainers are professionals in their field.
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Александр К.
Level 6 Local Expert
January 24
Nice room, cozy atmosphere
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карина с.
Level 2 Local Expert
November 18, 2022
A wonderful hall! Pleasant atmosphere! And PROFESSIONAL TRAINERS😻😻🏋🏻♀️
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263574 шубин
Level 3 Local Expert
February 24, 2023
Awesome..Come and study, you won't find a better gym.
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Andrei
Level 8 Local Expert
January 27, 2023
I visit the gym periodically. I want to thank Sergey for his personal training.
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Николай Липатов
Level 4 Local Expert
December 6
the atmosphere🔥
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Dima Yankovich
Level 6 Local Expert
January 6, 2023
It's a good place.
I go there twice a week.
For your money - super!
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Иван Шаплыко
Level 7 Local Expert
September 15, 2022
Great gym. Good trainers, lots of exercise equipment.
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Светлана Мишина
Level 11 Local Expert
July 13, 2023
A hall for true connoisseurs of iron
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Кирилл Пашкевич
Level 2 Local Expert
June 22, 2023
This is the hall where you will change for the better!
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андрей хамко
Level 10 Local Expert
April 3
Great gym, I advise everyone.
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Дмитрий каралинский
Level 4 Local Expert
January 20, 2022
The hall is on fire!
Everything is new!
The coach is on top!
You're getting high!!!🔥🔥🔥