In connection with the move to the new Minsk district, Mir was looking for something to her liking. Rocking chairs... Not mine. A casual acquaintance advised a coach, and she responded very positively. The Pilates studio turned out to be very close, which is very convenient. The atmosphere is very pleasant and calm, the groups are small. Coach Natalia is a master of her craft, attentive, pays attention to the technique of performing exercises. Classes are always interesting and varied, suitable for both beginners and advanced. I go to training with great pleasure and always leave in a good mood. I rest mentally and physically. The back pain is gone! I advise everyone!
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Валерия Типко
Level 5 Local Expert
October 17, 2024
I'm thrilled! The coach is always attentive to everyone, there are always new workouts, chips and inventory. Cozy interior, always very clean. And, of course, the special atmosphere that develops because of the mini-groups! I want to go 8 days a week, it's a pity that there are only 7 days in the week)
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Валерия Карнаухова
Level 2 Local Expert
December 1, 2024
I have been visiting this Pilates studio for the 3rd month.
Natalia is a professional in her field, who always comes up with a variety of activities every week with different equipment (from light training to strength training). He always explains in clear language how to perform each exercise - this is important.
A huge plus is small groups of up to 5 people! Natalia is very attentive to the performance of exercises for everyone, correcting shortcomings.
There is always a pleasant atmosphere in the classroom! I highly recommend this studio)
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Юлия Ефимовская
Level 2 Local Expert
October 11, 2024
I really like to visit this studio: small groups, flexible schedules, a variety of workouts, the coach pays attention to everyone, which is very important, anyone who has attended group classes with a large number of people will understand.
Classes are suitable for both beginners and advanced level.
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Юлия Велесевич (ООО "АктивУчет")
Level 3 Local Expert
September 21, 2024
I have been taking Pilates and stretching classes with pleasure for a year and a half now. Coach Natalia is attentive, competent, gives a variety of workouts, which during this time helped me to form a good body relief, strengthen the abdominal muscles, get rid of neck and back pain that arose due to office work.
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Наталья З.
Level 5 Local Expert
September 28, 2024
I've been working in the studio for a year now, always a pleasant atmosphere, clean. The coach is wonderful, friendly, attentive to each client, explains in detail how to do the exercises correctly in order to achieve maximum effect without harming. There are always various workouts, various fitness equipment. Before attending Pilates, Natalia had pain in her left shoulder for about six months, after 2 months there was no pain. The stiffness in my back has gone away. And there is a surge of energy in the whole body every time after classes. You come out of class emotionally charged! I recommend it to everyone!!!
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Lena
Level 2 Local Expert
September 18, 2024
I have been practicing here for more than a year, and I have all the necessary Pilates equipment. Coach Natalia is very pleasant and tactful. Everything is clean and cozy, 5 stars ☺️
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Елена шнитковская
Level 3 Local Expert
September 18, 2024
A type of activity that will help improve your well-being and body. A coach with whom the result is guaranteed and always in a great mood. After 10 months of training, my result is a beautiful relief, abs.
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Эдуарда Найда
Level 3 Local Expert
September 18, 2024
I've been going to this place for Pilates for a year. I really like everything. You will get not only professional training, but also a great mood! I highly recommend it!
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Наталья Губанова
Level 2 Local Expert
September 20, 2024
The best training, and I'm not flattered.
This is the place where, in addition to putting our body in order, we also put our head in order (all bad thoughts after training go somewhere, apparently, along with fat)