Strange yoga for beginners. Firstly, when I came in, the group consisted of 25-30 people, well, it's ridiculously simple. Of course, I understand that if you want individual lessons, pay more, but even 14 rubles per lesson is money. And what is the benefit and effect of these activities is unclear. The hall is very hot and stuffy.
I came for the first time, before that I was at yoga, there were also group classes, but not 3737337 people, and the teacher paid attention to everyone, it was in another city.
I stayed in class for 10-15 minutes and realized that it was just a waste of money and time. With this makar, I could turn on the video at home and work out, probably it would have been more useful. The classes are aimed at cutting down more money.
I didn't even have a place to put a rug, I was huddled in a corner, I couldn't hear anything, I couldn't see anything, and I couldn't keep up with the group, since it was the first time.
I do not recommend it at all, I think there is yoga in Gomel, where there are not an unlimited number of people in the class.
See original · Русский
Юлиана Павлова
Level 8 Local Expert
November 23
A good yoga school, practice at any level of stress. You can visit it on a one-time basis or purchase a subscription. The teachers are sensitive, they will prompt and show you at any time.
See original · Русский
1
tike
Level 9 Local Expert
June 20, 2023
I would like to thank the Prana yoga school, in particular personal trainer Elena for her patience and individual approach to each person. over several years of training, back pain has decreased significantly, the frequency has decreased, and protrusions in the spine also slow down their growth. At the very beginning, I needed a few minutes just to lie on my back or stand up. right now, this action takes a few seconds. I do yoga therapy here individually. the coach is always in a good mood and silently looks for an exercise option every time, since I can't do everything. This is very encouraging.
I would like to wish every participant who comes to classes to get a boost of energy and harmony within themselves. if you do not have psychological problems with the confined space of the hall (probably a negative review by a certain person was caused by this condition), you will be welcome here, and they will tell and show you everything. and there are also mats available for those who are not ready to purchase it on their own