Minsk, Pietrusia Browki Street, 10к. 24, этаж 3
Yogin.by
Directions
Akademija navuk
660 m
Petrusia Broŭki
450 m
11 reviews
June 19, 2022
The best place in Minsk to get healthy. During the workout, you will have a warm-up, stretching, a power block with interval static loads, and at the end - relaxation with proper breathing. Such yoga increases alertness, endurance, mood, and general condition. A huge advantage is that you will not harm yourself here (as, unfortunately, you can in many places where there is little control over the students) - here is a coach with medical education and extensive experience in the field of rehabilitation. You can always contact him with health questions and get clear answers and effective solutions.
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June 20, 2022
I've been walking for several years. I really like the scientific and individual approach. Low entry threshold. There is no negative load on the joints and heart. You can come at any age and physical condition. A bonus is the warranty service (they will select exercises for your injuries, or features). Fun music on special days. Funny jokes in the first months (may be repeated later).
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1
May 8, 2022
I am happy to do yoga here for only six months so far. But during this time I already see positive changes in my body and every time after classes I feel a surge of strength and a good mood. Alexander gives competent individual recommendations, taking into account the specifics and perfectly motivates to perform difficult strength exercises. The atmosphere in the classroom is friendly and encouraging. The coach's sense of humor is a nice bonus.
I sincerely recommend it.
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