1 pcs.Пробное занятие по Пилатес в группе 3-5 человек длится от 50 до 120 минут. На занятии мы изучаем основные правила движения в Пилатес, выполняем базовые упражнения, для которых нет противопоказаний, а также определяемся с графиком занятий
In connection with the move to the new Minsk district, Mir was looking for something to her liking. Rocking chairs... Not mine. A casual acquaintance advised a coach, and she responded very positively. The Pilates studio turned out to be very close, which is very convenient. The atmosphere is very pleasant and calm, the groups are small. Coach Natalia is a master of her craft, attentive, pays attention to the technique of performing exercises. Classes are always interesting and varied, suitable for both beginners and advanced. I go to training with great pleasure and always leave in a good mood. I rest mentally and physically. The back pain is gone! I advise everyone!
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Тамара
Level 2 Local Expert
March 19
For a long time, I couldn't find the perfect place for myself to study. She is very demanding, but not on equipment and furnishings, but on atmosphere and emotional comfort. Everything has developed for me here - small groups, which allows me to feel comfortable and receive more attention from the coach, the loads are distributed according to the level of training, and the coach is generally a professional in his field and a very sociable and open person. After two weeks of classes, you feel at home)
I am happy to go to training, after which I am always filled with positive emotions.
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Валерия Типко
Level 6 Local Expert
October 17, 2024
I'm thrilled! The coach is always attentive to everyone, there are always new workouts, chips and inventory. Cozy interior, always very clean. And, of course, the special atmosphere that develops because of the mini-groups! I want to go 8 days a week, it's a pity that there are only 7 days in the week)