Adrenalin
58 reviews
January 31
I would like to express my gratitude to the gym for the excellent atmosphere and high-quality equipment! A spacious, modern gym with convenient zoning has everything you need for effective workouts: strength training equipment, free weights, cardio equipment, as well as a spacious stretching area. All the equipment is in excellent condition, cleanliness and order are maintained at the highest level.
Special thanks to coach Daria Androsik for the amazing shoulder and abs workout! I chose the exercises very competently, explained the technique and helped to give my best. The professional approach and friendly support made the lesson productive and motivating.
I recommend this gym to anyone who wants to train in a comfortable environment and with professional support! 💪🔥
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February 13
I have been going to this gym for more than 6 months, it is quite spacious, there are enough exercise machines, and the staff is always friendly. But I would like to single out coach Daria Androsik. A gorgeous girl who will always tell and show everything, without reproaches, etc. She helped to set the correct execution technique, gave recommendations) In general, only positive emotions)
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February 5
Great gym! Special thanks to coach Daria Androsik. A person knows everything about his profession to the maximum, will answer any question and set the technique of performing exercises as needed. You can't relax or cheat with her)) He will do everything possible to ensure that you see the results you ask for from your workouts. With this coach, you'll laugh and cry (in a good way).from the tension in the muscles. I have been going to Dasha's training sessions for quite a long time and I see wonderful results, for which I am very grateful to her. Coach 10/10.
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April 8
The gym where your favorite coach works.
There are a number of questions for the audience, which unfortunately cannot be omitted.
The bathroom is always not cleaned, very, very often there is no paper or soap. In short, no one puts things in order during the day. With such a large number of visitors to the hall, it is absolutely necessary!
Lately, when visiting, you have to wait in line to get the locker key (the hall is so crowded).
In general, I would like to come to a clean, tidy gym. It would be great if we fixed such basic things.
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January 29
It's just awful. We came to the gym with my sister to work out, she's on maternity leave, I'm after work. We were practicing together and two coaches came up to us: Evgeny Pyzhik and Natalia Shalash and started shouting at us that we were training each other here, we had to pay for coaching passes, but nothing that 1) we paid for each entrance 2) we are not coaches at all 3) where are the manners of these coaches, what is this Is this a collective farm??? Ordinary people were yelled at who came to the gym to work out. We won't come to this gym anymore, hire normal coaches, not these collective farmers who harass people.
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November 5, 2024
In general, everything is fine, as for me) a spacious hall, a lot of exercise equipment and equipment, there are various group classes, there is where to buy water or a snack, there is also a place to fill their bottles, add-ons for comfort like coffee and a mobile charging station are introduced. You can find fault with some little things, like when I asked for a towel the only time, they just didn't turn out (it was a long time ago), but these are rare situations, a good gym
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January 7
A nice, spacious gym where you can work out all muscle groups (if you would like, there are weights and simulators for this). There is a sauna in the shower (with its own work schedule).
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August 10, 2024
There is a very large traffic of people and very few simulators for basic basic exercises like bench press, squat and standing.If you visit this hall before 16:00, then it is quite comfortable after the so-called rush hour begins, where you have to stand in line to free up, for example, a bench for bench presses or squats.Otherwise, everything is OK in terms of cleanliness, temperature, and comfort
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January 31
Thank you so much for toning Natalia Shalash's legs. The training was held at the highest level. I was very pleased. The hall is in excellent condition + the equipment can not but please
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January 24
Terribly rude coaches. I worked out on the simulator, they got in with the client without even asking. I hope my review will encourage you to be more friendly and courteous.
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June 11, 2024
I enjoy attending group classes. I really like that an unlimited subscription gives me the right to attend training at a time convenient for me, and not be "tied" to a certain time and day of the week.
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March 3, 2024
There is a lot of space in the training room, a wide range of exercise equipment, a large locker room. There is a sauna available (the operating mode of which is NOT VERY CONVENIENT!!!!). Otherwise, everything is GREAT!
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May 31, 2023
This is definitely the best gym I've ever been in. Friendly and qualified coaches. An incredible number of simulators. There are really a lot of simulators. A comfortable locker room, instead of a key, they give you a strap, you can go wash with it and not worry about someone getting into the closet. There is a sauna and they sell a sports pit for adequate money. I recommend.
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April 18, 2024
A great gym with modern equipment. Always clean and comfortable. There are not many people. I recommend it for sports!
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May 10, 2023
A huge, functional gym, excellent coaching staff, attentive and friendly staff approach...the sauna is a bonus to the workout. A modest price tag for such a high-level sports center. Thanks and prosperity to the team! Clinics are the best recommendations to visit!
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August 6, 2023
The location is convenient. Bus stops and the metro are close by. There is also a place for a car. The locker rooms are good, there are plenty of places, the lockers are spacious. The hall is cleaned. There are plenty of trainers and simulators. Recommend.
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September 25, 2024
In general, everything is fine, the hall is like a hall. But the air conditioners can't cope in the heat. Although as far as I know, a lot of money has recently been spent on air conditioners.
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October 16, 2023
I've been going to this gym for a couple of months. What can I say: the hall has recently opened, while the toilet doors in the women's locker room are closed with difficulty, the second door (where there is access to the washbasin and passage to the toilet) it doesn't close at all.
During group training, music constantly "falls off": coaches often run to the tape recorder in attempts to connect to it, or even just turn on music on their phones.
It is very stuffy in group halls: the air does not seem to ventilate, if there was a group there, then there is a persistent smell of sweat and nothing to breathe.
I don't quite understand the logic of recording for group sessions: three hours before class, I can't cancel the recording - and if I find out that I won't have time for training in two hours? As a result, people simply do not come, taking someone's place and distorting the data on the number of people in the classroom.
The administrators who issue the keys do not explain how the locker keys work. I regularly observe newcomers in the locker room who do not know that the key has a number on the strap and exactly how to use it. If they think that the visitors know everything, then no - they are helped by those who are in the locker room :)
I like a large space for exercise machines: in the gym there is everything you need for training, there is also enough equipment for group classes.
And the biggest plus of this gym is the coach.Many thanks to them for their work!
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June 6, 2024
I'll give you two marks.
4 for the gym itself. In general, everything is fine. Sometimes it is very full, but it depends on the time of visit and the season. There is not enough air conditioning, but it seems like the issue should be resolved. In winter, there may not be enough hangers for outerwear. But this is also solvable.
A large unit is closer to zero - recently a tennis table has appeared in the gym, creating a lot of noise and judging by the rules of the gym (paragraphs 2.4 and 2.6) violates just these rules.
A big request to the owner and administrators of the gym is to leave the gym as a gym. And it's worth working with the culture and courtesy of the staff
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April 25
A normal fitness club, you can drop in sometimes for a change.
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January 18, 2024
A good gym, like all the halls labeled Adrenaline. There are disadvantages, namely: small saunas do not work in the morning, so for people visiting the gym in the morning, for some reason this segment is unavailable, although they charge for the complex, but otherwise everything is fine.
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December 6, 2023
The gym is spacious, there is a variety of exercise equipment, but, alas, some do not work very well. One of the advantages is a spacious locker room, sauna. A significant disadvantage is parking problems (very few places)
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April 30, 2023
Good new exercise equipment. The locker room and shower are clean, there are hair dryers. There is always a coach on duty in the gym who helps if necessary. There is no natural light: only lamps, but this does not interfere much. There is a sauna, but it is open only in the evening on weekdays. If it is more convenient to walk in the morning or in the afternoon, then you can get to the sauna only on weekends
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December 4, 2023
The receptionists are polite and friendly. A comfortable gym with a lot of exercise equipment. Professional trainers. You get great pleasure from training.
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October 22, 2024
Quite good conditions for training!
Large space, adequate staff!
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April 16, 2023
A great gym with good equipment. High ceilings, sauna and shower room, a lot of additional equipment for training. Convenient location, even without a car you can get there quickly, the shopping center is located next to the metro.
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August 30, 2023
The first time I went into Adrenaline and honestly, the desire to go back there completely disappeared. A monthly subscription costs 114 rubles. And pay attention to what they are offering for this money. The first is the lack of air conditioning. In the heat, studying for 3 hours was the best thing. The second is the lack of cup holders on the simulators. That is, watching videos on YouTube, I can't even leave my phone somewhere nearby. Third, there are very few pancakes, sometimes you have to walk across the hall to carry pancakes to your simulator. The fourth is dumbbells. They are scattered just randomly, plus the weight marking is very hard to read, as these are black numbers on a black background. In general, finding dumbbells of the right weight for you will also be a problem. Honestly, I don't advise anyone, there are a lot of halls in Minsk with a lower price and better quality.
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November 3, 2023
The hall is large, cozy and spacious.
The presence of spacious changing rooms pleases!
A large selection of group workouts .
I really liked it
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December 1, 2023
There is no desire to return from the very entrance, if you are escorted to the locker room in another hall, the coach explains to you where and what is located, it's not up to you here, go undress, and we won't say goodbye at the exit. The hall is stuffy. There are enough simulators and equipment, the atmosphere leaves much to be desired.
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May 22, 2024
A great gym with good exercise equipment. Of the disadvantages, I can single out that music is not played for trainers, but more for fitness.
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June 18, 2023
A normal gym, a new one. A good selection of exercise equipment. Responsive staff. There is filtered water. There is a sauna. A shower room without frills. I bought an annual subscription in February 2023 with a 50% discount.
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September 13, 2023
Everything is fine, except for ventilation, because the hall is in the basement, then it is very noticeable. In the halls for group classes in the summer it was just hot. It feels like the ventilation is not working at all.
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February 5, 2024
In general, the hall is not bad, there is the necessary equipment, normal drawers, showers. But a lot of people started coming after January 2024.
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August 21, 2024
We came there taking a trial visit, we didn't hear a hello or goodbye from the administrator. She just silently handed out the keys with a displeased face and that was it. I don't say a word about where the locker room is, and I don't say anything about how to use the lockers at all. I had to ask the other visitors in the locker room what was what. The hall itself is not bad, but the administrator's attitude towards visitors is DISGUSTING!!!!!
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July 29, 2023
Excellent coaches, good group workouts, but there is no air conditioning in the halls for group classes, it is very hot and stuffy. There is also not enough air conditioning in the common room, there are no curtains in the shower…
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May 9, 2023
New, modern fitness equipment, comfortable accommodation, drinking water, WiFi, Parking (although there are few places). It's a pity that the sauna is open at certain times, if you want to visit, you will have to walk in crowded evenings or on weekends.
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March 3, 2024
A new gym, all new simulators, there is enough of everything, it is spacious, there are minimal visitors compared to other adrenaline, everything is fine, I recommend 👍
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May 9, 2024
Great gym, new variety of trainers. A good, working atmosphere.
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May 8, 2024
I went to a free trial session during my trip to Minsk, which allowed me not to get out of my training form so much! Thanks!
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April 11, 2024
Thanks to Anastasia Pirogova, I love her training, she drives well. The disadvantage is the lack of oxygen.
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January 6
Great gym. I liked. There is a sauna-)))
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January 16
Everything is cool, everything is clear
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June 20, 2024
A large, good hall. An air conditioner was installed. There is a sauna.
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August 26, 2024
A large modern hall. But there are a lot of people in the evening
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November 2, 2023
All simulators are all new. Everything works. Clean and tidy. All good
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January 18, 2023
Excellent gym, new, neat, spacious changing rooms, sauna is available.
Good ventilation, not crowded. Friendly staff.
There is not a large selection of related products.
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April 3, 2024
Super gym, very comfortable, coach fire!
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July 3, 2023
A very cool new gym. Cool machines. Very good responsive coaches
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December 14, 2022
Super! New gym equipment, sauna, large gym, few people. High ceilings, good ventilation.
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January 31, 2024
Dirty steps, it feels like people come without a shift, everything is covered in sand, the mats are not disinfected! The mirrors are distorted, the group trend has not entered
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