I have been doing shaping for more than 10 years.For me, this sport is the most optimal, the instructor individually selected a set of exercises for me, taking into account my physical health.Coaches know their business perfectly well and love their work, they will always listen, if something does not work out, they will help, support, and then we will laugh together.Classes are held to pleasant music, and the study of all muscle groups is very important. Shaping helped me lose weight, lift my body, acquire beautiful body reliefs and most importantly, after training, I am always in a great mood, cheerful and ready for new victories.p.s. if you decide to put your body in order, have a beautiful toned body and a boost of energy, I recommend this is exactly what you need.
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1
Ольга
Level 2 Local Expert
December 9, 2023
I have been working at this fitness club for several years. For me, this is the best choice: a convenient time for classes, you can study online. Classes in small groups. Most importantly, shaping can be started with any initial physical training and at any age. The intensity of training is selected individually for each and is controlled by the coach, i.e. there is an effect from training. Friendly atmosphere, attention, help if something doesn't work out. I recommend the club to everyone!
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1
Евгения Абв
Level 2 Local Expert
December 11, 2023
I have been working in this club for more than 5 years, a very convenient location, an attentive coach, measuring body parameters with subsequent selection of necessary exercises, nutrition development. I am very pleased and recommend it to everyone!!!