Fiz-ra
Directions
Piatrowshchyna
1.3 km
Praspiekt Haziety Zviazda
147 m
Features
Personal trainer
Credit card payment
Parking
Wi-Fi
Massage services
Children's fitness
Gift certificate
Kinds of activities:martial arts, game sport, group classes, classes for pregnant women, children's classes, personal classes
Subscription (year):15–790 byn
Martial arts:freestyle, women boxing, tae-bo, boxing, kickboxing, dogfight, sambo, self defense, combat sambo, thai boxing, pankration, MMA, grappling, army hand-to-hand combat, mixed martial arts
Group classes:upper body, lower body, pilates, stretching, step, power aerobic, body sculpt, aerobic, interval, aeromix, body-pump, body-flex, TRX training, functional training, crossfit training, mixed martial arts, general physical training
97 reviews
November 22
The classroom. It's spacious, there are a lot of simulators, a cheerful coaching staff, but be careful about choosing a coach. Some coaches show and perform complete nonsense themselves, some even show it on their social networks, protecting others from the grief of the coaches, calling for attention😬 Several showers in each locker room, a water cooler in the gym itself. There is also a boxing ground. Equipment can be rented on site. Before buying a subscription, I advise you to go to the website and familiarize yourself with various offers and not miss any action. The gym is located on the 3rd floor of the building, so before the workout itself you need to do a little cardio up the stairs)) There are various motivational quotes hanging on the cabinets. The only thing is that there is no air conditioning or good ventilation in the track area, because of this it can be stuffy there
See original · Русский
March 18
The hall is very comfortable and spacious, there is no feeling of crowding, good music. I like that the treadmills are separate and the room is not so hot. There are a lot of simulators and they are all in good condition.The staff is polite.
I have been practicing with a coach for several months now and it was the best decision. Because throughout the training, the coach monitors the technique, corrects and is not distracted by the phone and other things, which can often be noticed in other halls. And promotions and contests are constantly taking place, which is very encouraging. In general, among the several halls where I managed to visit, this one is definitely the best
See original · Русский
1
March 31
Irina Sergeeva is a competent, attentive kinesiologist coach, a positive person. Each lesson takes place in an intense, active mode, with a great mood. She always monitors the correct performance of exercises. A professional in his field! The main thing is that the result is visible, the inspiration to play sports has appeared.
Thanks to classes with Irina, I have been doing without injections for 9 months now. My back feels wonderful. Thanks!!!
See original · Русский
1