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Na Parah

Rating 4.8
3418 ratings
Closed until 10:00 AM
+7 (812) 640-05-06
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Saint Petersburg, Marata Street, 16
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Restaurant Na Parah, Saint Petersburg, photo
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Overview
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Reviews
1696
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Menu

Updated: April 1
Каша овсяная
250 ₽250 g
Салат с хумусом
580 ₽255 g
Куриный бульон с тапасами
510 ₽340 g
Конструктор с куриным филе
720 ₽295 g
Котлетки из индейки с картофельным пюре
650 ₽280 g
Лазанья
650 ₽275 g
Пельмени с индейкой
610 ₽225 g
Стимбургер с мясной котлетой
690 ₽280 g
Паровые булочки
280 ₽160 g
Картофель с грибами
560 ₽260 g
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Address

Saint Petersburg, Marata Street, 16
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Contacts

+7 (812) 640-05-06
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напарах.рф
4

Business hours

Closed until 10:00 AM
Schedule
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Directions

Mayakovskaya
340 m
2
MayakovskayaVladimirskayaDostoyevskaya
Marata Street
189 m
4
Marata StreetСтанция метро Площадь ВосстанияVladimirskaya SquareKuznechniy LaneMayakovskogo Street
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Features

Food delivery
Takeout
Credit card payment
Wi-Fi
Coffee to go
Breakfast
Business lunch
Average bill:500–1000 ₽
Prices:average
Wheelchair accessibility:unavailable
Special menu:childrens
Info about organization
Panorama
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Customer traffic and business hours

02:00Closed
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Rating 4.8
3418 ratings
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1696 reviews

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Niro97
Level 9 Local Expert
November 3, 2025
⭐️ It’s not an easy place to rate. On one hand — finally, a restaurant in Russia that truly serves healthy food. Clean ingredients, minimal “zero” products, and no hidden bad oils or sauces. The menu deserves a solid 4/5 for concept and selection. ✅ Food quality Carb sources are excellent — sweet potato, mashed potato, buckwheat, rice — all clean and well prepared. Breakfast options are great too: eggs, omelettes, guacamole, avocado, spinach sauce, and fresh vegetables. Everything tastes clean and light. ❌ Portions & value It’s almost impossible to get a meaningful amount of protein from a single meal. Chicken portions are 60–70 g, fish barely 60 g, and no real lean steak cuts. To reach 40–50 g of protein, you’ll need three dishes, costing around 2000 ₽. Healthy food, yes — but poor value for the money. ✅ Service Friendly and polite, but expect some waiting time. I was the only guest and still waited 15–20 minutes for food that arrived cold and clearly pre-made. ✅ Interior Visually clean — Nordic-inspired colors, wood and tile mix, pleasant lighting. The toilets are also clean and well kept, which is a plus. But the furniture design makes no sense: low chairs and high tables make it uncomfortable to eat properly. ❌ Music & atmosphere Pop music on a weak sound system, completely out of context for the concept. It kills the mood instantly, despite the clean design. --- In summary: ✅ Healthy, clean food ❌ Small portions, poor protein value ❌ Awkward furniture ❌ Music kills the vibe Still, a good spot for a quick breakfast, light lunch, or post-workout meal. Value isn’t great, but I’ll come back — it’s close to my route and finally a place that serves real healthy food. My total rating is 3.5 ⭐️, though I’m being nice giving it 4 ⭐️, mainly because they actually serve what so few places here do — clean, healthy meals.
1
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Влдимир Л.
Level 7 Local Expert
April 27, 2024
Best healthy food in da city
2
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Line Thirty
Level 12 Local Expert
January 20
Хорошее место для следящих за питанием людей. Корейский формат формирования меню: для каждого блюда, напитка или дополнения указана калорийность, много действительно приятных и здоровых продуктов и блюд, можно попросить что-то не добавлять или принести отдельно. В помещении просторно, качественный и функциональный ремонт с удобным расположением столиков и декора, чтобы никто друг другу не мешал. Минусы: - Довольно долгое ожидание кухни (бенедикт = 24 минуты; котлеты с форелью = 24 минуты; - Много блюд и десертов с сахаром, молоком, а также большая часть каш и пр. только на молоке/с сахаром(но есть пометки, где этого нет - это очень удобно); - Один из столов был с сильной трещиной; - Неудачные цвета логотипа (не вызывают аппетит: это больше наблюдение руководству и бренд-менеджменту) В целом приятное и доброжелательное впечатление сложилось от данного места, включу его в лист для посещения следящих за питанием :) Спасибо
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