I can say that my quality of life has improved markedly after undergoing group therapy in the scope before I joined your group, I was inclined to close myself in when I had any problems and isolated myself from the world, but the group helped me get the experience of sincere support from the most unfamiliar people, with whom, by the way, we We are still in contact! I have figured out a lot about self-esteem issues, worked out a lot of attitudes that negatively affect the perception of the world. Thanks to the safe space, I got an amazing experience of sincere expression of emotions, filled with acceptance. The group helped me understand what I want for myself in the near future, and in the most unexpected way - coming into contact with the stories of other people, some internal processes of awareness were triggered by themselves. Looking back, I don't even recognize myself before therapy, I see myself in such a new way now, I perceive the world around me)
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Ксения Жабрун
Level 4 Local Expert
January 24
I've been looking for a place for a long time where I can not just talk, but get advice on where and how to move to make it easier. And Razmova became this place. The first thing that has already hooked me is a very cozy atmosphere with dim lights, retro turntables, and a view of Minsk. And the second is, of course, specialists. I really liked the group therapy program, and the way Anastasia paid attention to each participant, although before joining the group, I was afraid that there would not be enough time for everyone. Psychologists are very accommodating, delicate, and always get to the point))
Razmova helped me a lot, and I hope she will help you too.
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Лера Бессарабова
Level 2 Local Expert
December 7, 2024
I went to group therapy. I am happy with everything, very comfortable and friendly atmosphere, which is conducive to communication. The specialists are wonderful, they helped me a lot, I became more confident in myself. And of course, I noted for myself several techniques that I use to this day
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Ivan Saranchonkau
Level 7 Local Expert
February 24, 2024
A very cozy place, dim lights, background jazz music, everything is suitable for open and sincere communication.
They meet me every time and take me by the hand to the right place. It's nice)
I'm sure everyone will be able to find something of their own at the workshop.
For example, I go there for social interactions: to communicate on interesting topics, to learn how to express what I think, to overcome emerging fears and the like. Therefore, I would like to have even more practice and communication)
I also appreciate the moments when some exercise helps you think about something, and especially when you have to leave your comfort zone.
For those who are interested in psychology and psychotherapy, it may turn out that you will not hear anything new on the theoretical part. And if you are just starting to be interested, then it is quite ok.
It is also very valuable that everyone here tries to be sincere. This is an island where people don't wear masks, or at least try to.
If the topic of the workshop appeals to you and you would like to discuss it with someone, then you are welcome here. You will feel that you are not alone with your experiences, and it is likely that there will be something to think about afterwards.
I would like to mention psychologist Diana separately.
UPD: I would like to add that everything strongly depends on the psychologist leading the workshop. It happens that you come across a subjectively good psychologist, interesting material, theory/exercises, and you want to come back. And it happens quite the opposite, that it seems like you've wasted your money and time... But again, this is subjective, others may like it)
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Дмитрий Дуло
Level 4 Local Expert
October 31, 2023
I decided to bomb the review, because everything is very cool and organized, the cozy atmosphere immediately disposes to comfort and tranquility. I really liked the format, the topic was revealed in an interesting way, there was an opportunity to share my thoughts, full interaction and feedback. My condition is very valuable to me, and indeed I was filled with joy and energy, which is now being formed into a sincere and pleasant review. Many thanks and lights to you🔥🔥🔥❤️🔥❤️🔥❤️🔥👍
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Диана Щербина
Level 4 Local Expert
January 12, 2024
A wonderful place for everyone who wants to talk about important things and find like-minded people. Sensitive psychologists help you feel comfortable, engage in dialogue, reveal the stated topics in an interactive format with exercises and tests. I went to 5 workshops and I will definitely come again. From the main point: I found my purpose and found a friend with a bonus) PS: I recommend workshops on the meaning of life and setting goals. Caution: the cozy atmosphere of the studio is addictive)
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Виктория Семенцова
Level 2 Local Expert
October 18, 2023
Cozy atmosphere, convenient location, friendly staff.This is a place where you will feel as comfortable as possible, without any strain, having received a considerable amount of knowledge.Julia was a psychologist, a very nice girl and a professional in her field.I really liked the fact that in addition to theory there was also a practical task with cards.There is something to think about.In general, this is the place from where you will come out in a good mood, get answers to your questions, recommendations and of course you will want to come back here again.
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Viktoryia A.
Level 2 Local Expert
January 20
Information for those who are going to work with this organization (namely, with Artyom and Evgeny):
Fraudsters who ask for a delay in payment for several months, and then pretend to be fools and invent ridiculous reasons not to pay at all.
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Juliya Repina
Level 7 Local Expert
April 14, 2024
I liked the structure of the lesson, everything is clear in theory / practice, plus a postcard with a brief content at the end is definitely a good bonus. The speaker maintained a positive atmosphere and led clearly on the topic, without unnecessary distractions, answered questions, except that sometimes I would like to be louder. The place is pleasant and cozy.
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Кристина Б.
Level 2 Local Expert
January 19, 2024
I went to the workshop "Crisis of 25 years". I liked everything. Psychologist Diana carefully and structurally conducted the meeting. There was a pleasant, friendly atmosphere, cool guys gathered, with whom they managed to share their experiences and support each other.
I would like to note the aesthetics of the studio separately: a lot of details, dim lights, background music. It is pleasant and peaceful to be in such a space.
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Иван Иселенок
Level 2 Local Expert
June 28, 2024
I attended two psychological workshops from Razmova and was very satisfied. Speaker Diana was especially remembered - her attention to each participant made the meeting truly valuable. In general, I recommend visiting, if the topic of the workshop is close to you, you will not regret it)
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Анастасия
Level 7 Local Expert
September 29, 2024
I decided to go to the personal account and it was the best decision in the last couple of years. Anastasia is a wonderful specialist, the sessions are very warm and supportive. After each one, I go out with the feeling that the mess in my head has been sorted out
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Дарья Т.
Level 5 Local Expert
February 23, 2024
I really liked it!
An interesting and unusual format for me.
I liked that Alyona, who led the workshop, prepared very well! That it was not some kind of flow, but structured information that was well perceived by the head)
I also really liked the space itself.
It was very warm and cozy)
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Алина Ц.
Level 2 Local Expert
May 19, 2024
I was in the studio at a workshop on the inner child. I liked everything, it turned out to be a wonderful evening, I think I'll come again)
And I want to thank Speaker Diana for her work, she is an excellent specialist, a very pleasant girl, gave interesting exercises and was there and helped.
I wish your studio further development!)
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Thin Cheetah
Level 5 Local Expert
January 5, 2024
I don't understand the rave reviews. Personally, I didn't like it.
First, about the advantages: the general organization (water, sweets, stationery for writing in the process of communication, blankets) - in general, on a solid 3+. If you do not have time to take a seat on the sofa, you will have to sit on a hard chair with a very uncomfortable back. Considering that all consumables are included in the price, including a comfortable fit for 2 hours of communication, it would be possible to take care of all participants, and not only those who managed to occupy a sofa with an armchair. The location in the studio is convenient, the light is chamber, muted. For introverts, it's just the thing. Now about the disadvantages, of which there are a whole bunch: very poor training of psychologists. I went on the topic of self-esteem - I was engaged in some kind of children's games throughout the time: draw, imagine that you are an animal from some planet, meditate on who you see yourself in six months, etc. The feeling that some kind of child speech therapist or just a school psychologist who is nothing was called to this lecture he didn't really talk about self-esteem and acted according to some kind of methodology, like the one that was taught at school by Prof. orientation is given. The psychologist is a girl who is either wildly shy herself (the question is, why then work with people and their emotions if you can't cope with yourself), or it's all for money and nothing more. There was little interest in the participants on the part of the girl. It was expected that there would be at least some practically useful advice, insight, tip-off, or just a structural explanation in a human way of what self-esteem is, how to keep it at an adequate level and how to work with low self-esteem - I received only children's drawings and awkwardness throughout the meeting. And there really are a lot of awkwardness: people go very different and not all are capable of adequate communication, not all those who come have a really adequate goal - to improve their psychological well-being, there are those who just came "purely for fun" and this makes it very uncomfortable, given that the format of the meeting involves continuous interaction with by all participants.
And, finally, the most important thing is that if you really have problems, whether it's depression, severe burnout, loss of a loved one - do not go there, you will only waste time in vain, maybe even get injured about not quite adequate people who come there. It costs almost like an individual consultation with a therapist - pay another 10-15byn and go to a real specialist, rather than here! The cost of a more or less normal therapist starts at 50byn, but the benefits will be much more. Because here, rather, it's just a place where people communicate on near-psychological topics, but there is no talk about in-depth analysis, for example, the same self-esteem does not go here and people with severe injuries clearly do not belong there.
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Алексей Шестак
Level 2 Local Expert
December 21, 2023
A cozy place where people who want to learn something new from psychology and start working on themselves can gather in a safe and calm atmosphere. Theory is taught at the workshops, but most of the meeting is devoted to exercises in which you can live a new experience. Psychologist Diana pays attention to each participant, closely monitors and helps to notice their reactions and feelings. After the meeting, each participant receives professional photos from the evening. Thanks to everyone who takes part in such meetings!
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Анастасия Н.
Level 3 Local Expert
July 23, 2023
I was consulted by Diana's psychologist
A wonderful specialist, the conversation was as polite and comfortable as possible
After the first session, ideas arose to solve one of my problems
She helped me understand that some of my problems are actually connected and they have one common root that needs to be worked on.
The atmosphere is magical, it is very comfortable in the studio, nothing distracts from the session, the interior sets you up for calm and gives you the feeling that this is a safe environment for your thoughts and experiences
I recommend you to visit
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Евгения Субботина
Level 2 Local Expert
March 29, 2024
I was at a discomfort workshop. The impressions of the topic, the psychologist and the guys are only the best. Not only did I understand my emotions better, but I also learned a lot about this topic for myself. A nice bonus from the visit is a gift card with a supporting quote. I'll hang it in a prominent place now. I really hope that I will be able to attend other workshops in the future. 💞
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Алексей Таранда
Level 3 Local Expert
March 29, 2024
Everything went great. I liked the attentiveness of the speaker to each of the participants and the atmosphere of the event itself, which is conducive to dialogue. I will definitely come again)
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Olga Osipovich
Level 3 Local Expert
November 1, 2023
Greetings! I want to leave a review about the Self-assessment workshop that I attended at the Razmowa Studio at the end of October.
I just want to note the atmosphere in the studio and it is magical! You feel that the space is decorated with love and care for customers and guests. Plus a convenient location - in the city center near the metro.
The workshop was conducted by two psychologists: Julia and Diana. The meeting consisted of a theoretical and practical part with MOCK-maps. It is felt that the specialists are very attentive and careful to the participants. They strive to convey information from a practical point of view with a minimum of dry theory, I consider it valuable.
I was left with a pleasant impression and I am glad that a place has appeared in Minsk where you can get psychoeducation, support and advice on the issue that concerns you. I definitely recommend Razmowa studio if you are thinking about choosing a psychologist for yourself or your loved ones.
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ивашкевич е.
Level 3 Local Expert
November 23, 2023
A cozy studio with a pleasant atmosphere and wonderful specialists.They conduct psychological workshops on various topics and listen to feedback.In particular, I attended the workshop " Crisis 20-30 years " and was completely satisfied)
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Илья
Level 5 Local Expert
March 21, 2024
Good workshops are for those who are tired of going to personal therapy and want to find a good society of like-minded people, a tolerant environment where you can stop being afraid to express your emotions and slowly start opening up to people.
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Андрей Практика
Level 2 Local Expert
October 26, 2023
A very cozy office, a welcoming atmosphere, lively lectures, excellent staff, interesting master classes in all areas of psychology. Definitely recommend it! Diana is a beauty :)
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Ann Pakhomenko
Level 3 Local Expert
July 22, 2023
I highly recommend it. The studio is very pleasant, cozy, spacious, where you can relax and share your worries. Psychologist Diana is professional, attentive to details, highlights problems, you can trust and open up.. I met her at the entrance, they offered tea and water.
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Кирилл Бутарев
Level 2 Local Expert
January 26, 2024
I want to say that when I saw the studio's advertisement, the thought immediately flashed, this is 100% what I was looking for, and as a result I was not at all mistaken) it was uncomfortable right away, but it quickly became cozy and easy) everything you do is very cool and incredibly useful) even after one visits get a feeling of inspiration and it becomes much easier) I plan to go on a regular basis)
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Виктория Ш.
Level 3 Local Expert
January 8, 2024
I was consulted in this studio, I liked everything very much. A comfortable environment, excellent organization, and a psychologist were friendly.
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Никита П.
Level 3 Local Expert
March 12, 2024
I was in a similar place for the first time. I don't regret anything. Everything was interesting: both the event and the people. Come early to take a seat on the couch.