Seven
144 reviews
March 27, 2024
The Best
1
March 26
I've been working out in the gym for three weeks. Among the advantages: pleasant atmosphere, good coaches, convenient (there is a place to leave things in the gym), closets in the locker room are closed using a card, clean. Cons: the price for one workout (25p is expensive, this is done so that you buy a subscription).Other halls have much lower prices. The girls at the entrance deserve special praise. Try to find such cute and beautiful ones.
See original · Русский
February 26
Great gym. There are a lot of exercise machines, a lot of treadmills. It is quite large in area. There are group coaching sessions and individual coaching sessions in the gym. A huge plus is the spa area, included in the subscription.
See original · Русский
December 15, 2023
A good fitness center, everything is clean and tidy. A large gym, many different exercise equipment. I usually go on weekdays in the evenings - there are no crowds of people, there are no queues for simulators, I comfortably use my permanent simulators, sometimes I can wait a minute, if necessary, until the simulator is free.
I am mainly attracted to the Russian sauna (that is, the spa area) here. The temperature there is decent, but steam is supplied automatically all the time, so the humidity is quite high. I only use it.
There is also a Finnish sauna, it is dry, and something else - like a hammam (it is described in more detail on their website, you can study it if necessary).
And plus there is a steam room, as it usually happens in a hammam - it is warm and the humidity there is very high, steam. I go there sometimes too, I love it.
Finally, the spa has now made a normal shower. Previously, there was some kind of pampering with singing birds, it was not regulated, it was warm all the time, after the sauna you can't get cold water.
And recently we made one of the showers with ice water. That's why I started going there, because I had a puzzle: exercise equipment, a hot sauna and a cold shower (or rather, an ice shower, which is even better). Then there is a comfortable relaxation area with sun beds.
And I really want to praise the girls at the reception. Everyone is as good as they come - nice, polite, quick-witted, ready to help if there is a problem. They quickly sorted out my problem, and one girl started solving it, then she left, but the other picked up the topic and solved everything perfectly. How I love this service! Thanks to those who select the staff)
In general, everything is thought out, comfortable, thanks to those who organized it all)
See original · Русский
March 5
I got acquainted with the 7-ka medical center quite recently. I had an ultrasound of the abdominal organs and solved some "girly" questions. I was satisfied with the service, the staff is friendly and attentive. They will always call you on the eve of the reception day, remind you of themselves, and are generally quite customer-oriented. They work with insurance companies. I haven't found any cons yet, just the pros.
See original · Русский
November 14, 2024
I visited only the SPA areas. I haven't been to the gym.
The condition of the SPA area is terrible. Firstly, the changing rooms that belong to the SPA are not used at all. Because there are camera-sized lockers for things in the store. And there are no showers in the changing rooms. Therefore, even the administrator herself immediately took us to the common locker rooms, which also relate to the gym. She said it was impossible to use the SPA's changing rooms. As a result, there are simply no people in these locker rooms, empty rooms.
Secondly, and the most disgusting thing is that in two wet saunas it is impossible to wash the seats and walls with a hose. In one sauna, the hoses are hanging, but they don't work. One of the visitors said that in all 3 years of his premises they had never worked. In another sauna there are outlets for hoses, but there are no hoses themselves. As a result, it is impossible to sit if you do not want to catch cystitis, and in the Roman sauna there are many sweat stains on the walls from the backs of visitors. Not only can't you wash it yourself, but I think the workers don't wash it either. Because the hoses don 't work 🤢
Thirdly, there are 3 showers in the SPA area for washing after the steam rooms. 2 warm and 1 cold. There was a notice on one of the warm ones that it was not working. The second warm one just didn't work. And only the cold one worked. As a result, after the steam rooms, you can't wash properly if you don't want to stand under icy water. And I remind you that the walls and seats in the saunas are covered in sweat that you couldn't wash off.
I would also like to see water coolers, but there was no such thing. But they sell bottles of water at the reception.
There are few alternatives in Gomel, so the owners of the center do not try
See original · Русский
1
August 3, 2024
Great! I like the interior, the simulators are good, the trainers are professional: you can always ask a question, they will answer, they will check the technique of execution! I express my gratitude to the coaches Valery and Olga.
I also really like the Spa area. If there was still a pool and a massage....I would actually be even more delighted!)
See original · Русский
August 22, 2023
A great place: the gym is super, the contingent and coaches are very nice guys, there is a spa area with three saunas - ordinary, Roman and hammam, there is a relaxation area and three showers, one of which with cold water (very wisely). And this hour is about the cons: the hammam does not work forever, and if it does, then you have to wait for steam for a really long time, I do not have enough patience, although this is my favorite sauna; in the hammam and the Roman sauna, the douches do not work, so you have to wiggle your ass on someone else's sweat, it's just really not hygienic. I have repeatedly made comments, but no one cares. So 7 is a good idea, but as always, the implementation of the idea, which means that management gives real problems. At the same time, the place is not cheap and people can demand order for this money. As a matter of principle, I'm thinking of moving to another place and I advise you.
See original · Русский
2
March 21
The best gym in Gomel. There are 3 types of saunas, a spacious hall, and qualified, pleasant staff. It's all clear.
See original · Русский
April 4
I've been there twice, the first and the last. The massage room is icy, they didn't even turn on the heater. In the middle of the session, I had to take a hot shower, and after that I warmed up in the sauna (although the spa turned out to be warm). To my indignation, I didn't even hear a "sorry"
See original · Русский
August 1, 2024
## Updated on July 28, 2024##
I am lowering my rating to 2 stars after 4 months of staying here.
This is a case where they have very good equipment, but it's just not enough:
- Only one Smith machine
- Only one squat stand
- Dumbbells: no 16? No 22? no 30?, and so on... It's just ridiculous.
Especially girls have to wait until the smith machine is free. It resembles a queue at the clinic.
This gym is more like a chic hotel gym or a resort gym.
If you are serious about making progress in your workouts, this is definitely not the best option.
If you like to take beautiful photos, engage in social media and be an influencer, or just engage without goals, then this is a good option.
I'm paying for an unlimited morning time subscription, which costs 99 rubles. I've been to other gyms where the price is lower, and at least there's more equipment than here.
The only reason I came here was the open area and the quality of the equipment, but the lack of equipment is just a problem.
This is my last month here.
(Updated March 2024):
I'm lowering the rating to 4 stars.
Minuses:
- they have a strange assortment of dumbbells: 12, 14, 18, 20, 24, 28, 32... no 16, 22, 26 or 30. This is the first time I've seen this. If you are studying according to the program, it is difficult to make progressions.
- There is only one Smith car..
- There is only one squat stand.
They have equipment and areas that don't seem to be in use. Maybe they can consider purchasing more regular equipment?
Positive:
- They have 5 cable stations (1 double and 4 single)
- Very high-quality power equipment.
- There are a lot of windows in the training area, not closed ones like in the basement. It gives a sense of space.
See original · Русский
2
July 25, 2024
A good complex in general, but there are disadvantages that are critical for me. There is only one frame for squats. There is only one horizontal bench for bench press. I have to wait. I wish there were several of them.
What else caught my eye - there are no pancakes 15kg!!!)) what!?
well, another problem of all the halls is that the work schedule is only until 22h, and on weekends it is even shorter.
See original · Русский
March 23
I really like the big windows, lots of light, the view from the window, Olya Radkevich is the best coach! Good exercise equipment.
See original · Русский
January 16
To be honest, I was delighted with the discussion, everything was at the highest level. Recommend. Irina Kazimirova Krivenchuk, an oncologist and mammologist, is a very good doctor.
See original · Русский
March 13, 2023
It's a pretty comfortable place to train. For a relatively low cost, you can get access to excellent simulators. There are quite a few treadmills and exercise bikes. The visitors are mostly polite and cool. Several instructors are constantly present in the hall. You can also train with a personal trainer. Great view from the treadmills, great locker room and soulful. There is such a spa. For those who can visit the gym during the day, the cost will be even more affordable!
See original · Русский
3
September 12, 2024
If you don't really like sports, but you really like beautiful views from the window - here you are! Anyway, there will be something to see during the torment on the treadmill. But seriously, it is a very cozy, bright, clean room with good new equipment and friendly staff.
See original · Русский
February 4
I can't say that I didn't like it, but I definitely don't plan to go here as a gym, maybe someone will be interested in queuing for exercise equipment for 25 rubles.
See original · Русский
January 10
The best place for recuperation, courteous staff, highly qualified trainers
See original · Русский
January 29, 2024
In the first days I was at the medical center, which left the best impressions. Friendly staff, beautiful interior. Super doctors explain everything in detail, give appointments and good advice. Thanks!!! I think I will contact your center more than once.
See original · Русский
1
November 16, 2023
Excellent medical center. Clean, tidy, polite staff. Laura Grinevetskaya D.G. had a very pleasant and competent doctor. I approached the examination of the child with the case, first came into contact, only then began the examination. She told me everything in detail, picked up the treatment.
See original · Русский
1
January 31
Cool center. The simulators are all in good condition, repairs and service are excellent.
See original · Русский
July 2, 2024
Excellent staff. Everything was shown and told. I go to the gym and everything is fine. The simulators are all good and serviceable. Studying is only a joy
See original · Русский
1
April 13
Everything is fine, I've been going for a long time! The only problems are with the ventilation in the locker rooms! But I think it's fixable!
See original · Русский
December 8, 2023
A very good fitness club, there are many cool simulators, adequate instructors who will always tell you how to do the exercise correctly, in general, a cool working atmosphere
See original · Русский
June 30, 2024
A good selection of exercise equipment . The friendly staff has a spa area and much more, the prices would be a little more democratic, it would be 5 stars
See original · Русский
1
April 20, 2024
Excellent gym, everything is clean, the staff is friendly, in addition to the showers there is a spa area with saunas. It's a little expensive, but it's worth it.
See original · Русский
March 7, 2024
The staff is friendly, the attitude towards customers is excellent. The gym and equipment are new, the coaches are attentive and give good recommendations and advice, the gym is clean
See original · Русский
December 8, 2023
A good center. Unfortunately, my baby and I have already registered in it (adaptation to kindergarten makes itself felt). A large selection of specialists. The specialists are competent. Leonova, Leonchik, Rudakova, Brakorenko - they all had several times. I recommend it boldly!!! Only a pediatrician is missing for complete happiness)
See original · Русский
2
1
February 13, 2024
Thank you very much, special thanks to Ksenia Nikolaevna Brakorenko ! I never thought that going to the doctor could be so pleasant , such good and warm communication with the patient had never been met before !
See original · Русский
1
March 29, 2024
A good medical center. Everything is beautiful, well maintained, polite staff. We arrived by appointment, but it turned out that the recording was next month. But they did not refuse us and the doctor accepted. Thank you very much for that.
See original · Русский
December 26, 2023
Recently, the administrators have been very annoying, they seem to be 2 people, they are kind and friendly, but they forget to turn on the sauna so that it warms up by 11 o'clock and this is not the first time. Today, on 12/26/23 at 11 a.m., the spa did not even have a light on, visitors were not expected there at all. Please put things in order.
There are no complaints about the gym and the coaches, everything is fine👌
See original · Русский
June 21, 2024
The best fitness club in Gomel. New simulators, a good contingent, pleasant administrators and coaches. The only drawback: there are not enough simulators and only one smith, because of this, people hang on it for an hour or even more. I would like a second smith))
See original · Русский
March 28, 2024
Excellent fitness room, friendly staff, pleasant atmosphere and inviting atmosphere💪🏽😀👍🏽
See original · Русский
April 4, 2023
Excellent fitness, pleasant atmosphere, courteous staff. The guests of this establishment are clean, respect others, and will even be ready to help you. There is everything you need to get yourself in order after a good workout: shower, hairdryer, spa.
See original · Русский
February 11, 2024
It's a good club, I've been going there since 2019. Previously, there were fewer people, it was comfortable to study, now apparently the policy of the club has changed and there are a lot of people. I take off one star because sometimes I have to wait in line to get to the treadmill or ellipse, the shower often does not work in the sauna. I like that there are a lot of exercise machines and good ventilation, the temperature is always comfortable
See original · Русский
July 10, 2023
As for me, the best gym in the city. Comfort and coziness are also at a height. You can find fault that some simulators are not enough and there may not be much space left, but this is individual for everyone.
See original · Русский
1
October 31, 2023
Great gym. Modern equipment, good repair, friendly staff, nice view from the window. I've been going there for months.
See original · Русский
3
1
February 12, 2024
A very good center. High-quality repairs and equipment. Friendly and attentive staff.
See original · Русский
1
October 22, 2023
I want to say that the hall is straight cannon everything is at the highest level just comfort and pleasure thanks to the people who make such kayfushi for people 👍👍👍💪💪💪
See original · Русский
January 23
It's a great place. Decent level
See original · Русский
January 15, 2024
One of the best clubs in the Republic of Belarus . Clean , service , staff , excellent exercise equipment !! I recommend.
See original · Русский
1
February 12, 2023
I really like this center.
Not a bad recreation area. Where you can relax with pleasant music.
A hall with a beautiful view of the lakes.
I haven't found any disadvantages yet.
See original · Русский
October 26, 2023
A good gym, high-quality serviceable exercise equipment. Good air conditioning and ventilation.
One of the disadvantages is a large number of visitors in the evenings.
See original · Русский
1
November 25, 2022
When registering a subscriber, they require a passport, and a copy is taken from it, which is unacceptable in an organization that has nothing to do with administrative procedures.
The legislation of the Republic of Belarus restricts the dissemination of personal data. That is, no one has the right to require an individual to provide information about his private life and personal data, including information constituting personal and family secrets, the secret of telephone conversations, postal and other messages concerning his health, or to receive such information in any other way besides the will of this individual, except in cases established by legislative acts The Republic of Belarus. The collection, processing, storage of information about the private life of an individual and personal data, as well as their use, are carried out with the written consent of this individual, unless otherwise established by legislative acts of the Republic of Belarus (Article 18 of the Law of the Republic of Belarus dated November 10, 2008 No. 455-Z On Information, Informatization and Information Protection.
Personal data - basic and additional personal data of an individual subject to registration in the population register in accordance with the legislative acts of the Republic of Belarus, as well as other data allowing identification of such a person (paragraph 24 of Article 1 of the Law on Information Protection).
According to paragraph 1 of Article 8 of the Law of the Republic of Belarus dated July 21, 2008 No. 418-Z "On the Population Register", basic personal data include, in particular: identification number, surname, proper name, patronymic, gender, date, month, year of birth, place of birth, digital photo portrait, citizenship data (citizenship), data on registration at the place of residence and (or) place of stay.
See original
9
2
December 10, 2022
I highly appreciate the opportunity to visit a medical center and receive qualified medical care. But the reception left a double impression. To the question: can I use the bathroom? They left me in the hall and told me to wait when they would take me there, and I got the impression that they had forgotten where I was asking at all. It seems to me that medical clinics of this level should take clients away without hindrance or take the toilet to the access area. So that such strange circumstances do not arise. And the medical staff is at the highest level
See original
2
November 25, 2022
Seven is a fitness club that positions itself as an elite one, but in fact it is rare that a private organization that values its customers can do as this fitness center has done. Let me explain. I am a regular customer of this club, I constantly pay for everything, and I brought not a single client there, today for no reason I was offered to pay 75 rubles, allegedly for unpaid classes, although I always pay for them in advance for 4 classes, and I remember exactly this, they poked a piece of paper in my face and said that their program flew off, and during the proceedings it turned out that I allegedly did not pay for some classes. Question 1, why do I even have to prove something to someone, stand in disgrace under the cameras, of course I did not argue and paid for everything, although I am sure that all classes were paid for. It's just a piggy attitude... I always liked to come to the gym, today I left with a spoiled mood, as if they poured slop over me.
See original
3
2
April 22, 2022
A good gym. A large cardio area. A good variety of simulators. Polite staff. Nice interior. A comfortable locker room and a shower room. There was a cafe where you can drink smoothies after a workout.
See original
4
August 17, 2022
Great fitness club! The nicest girls at the reception. Flexible conditions for subscriptions (one-time, weekly, etc.). All kinds of equipment for high-quality training are presented in the hall, and of course the view! It's easier to suffer on an ellipse by looking at the lake :)
See original
3
2
October 22, 2024
Group fire training.
See original · Русский
1
1
February 6, 2024
A well-equipped sports club, good coaches, especially Anastasia.
See original · Русский