A very pleasant gym for women, a lot of exercise equipment - there are tracks, bicycles, steppers and rowing for cardio. Made of iron - there is a special bench for the gluteal bridge, a simulator for the gluteal bridge, a block horizontal leg press (but comfortable). Two power frames, a Smith simulator, bending of the legs in the supine position, extension- the usual, very convenient simulators for diluting and reducing the legs while sitting (reclining body position, buttocks work perfectly on dilutions). There are no special simulators for the upper body, upper thrust, horizontal thrust, graviton and butterfly, the rest can be done on blocks or with dumbbells. The maximum weight of dumbbells is 12.5 kg, but there are also kettlebells. I took an abon until 16 o'clock, studied both in the morning and in the afternoon-there are not many people, everyone is polite and friendly, it is pleasant to study. By the way, coaches train very well, clients perform exercises in good technique, without any sophistication.

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