Simmetria

4.9

232 ratings

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Катерина С.

Level 5 Local Expert

I've been walking since August. The concept itself is good and expensive. The service is provided by individual doctors, individual trainers (2-3 specialists) and individual massage therapists. And thank them very much! And it's only thanks to them that I recommend this center. There are also growth areas: - There are two halls: one with quiet and non-stressful music (a pleasure to practice), the second with loud and oppressive music (it's just hard labor - my head hurts). - written and oral communication of administrators requires an increase in the level (now there is a base like everyone else). For a high cost, you want to be above average (for example, not write messages with multiple exclamation marks)

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Андрей П.

Level 3 Local Expert

I couldn't resist giving a review. I've only had a massage twice so far, but I'll definitely have more. Massage therapist Nikolai. What can I say - you can see when a massage therapist has a medical degree and loves his job very much. I have a sedentary job full of stress. What causes tightness in the back and neck, Terrible migraines, and so on. Right from the first session, I spent a week without even a slight headache. My back has healed with new colors. I got to Nikolai on the recommendation of my wife's friends, I don't believe them, and I went with a biased mood, but he smashed this mood to smithereens. God-level mastery. A very pleasant dialogue with an intelligent person. Plus, he always has something to surprise you with (I'm talking about various unusual techniques). In general, I recommend it!

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Александра Горбатович

Level 13 Local Expert

We attended a trial lesson with a child and were satisfied. First there was an orthopedic consultation, then an hour-long lesson, just ridiculous money for such a service. We will attend classes at this center.

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Надежда К.

Level 3 Local Expert

I am very grateful to coach Natalia. I'm glad that I was lucky enough to get to her classes. She explained everything professionally, with interest, energetically, all the accents, where and how, and what can and cannot be done, helped 100% and even more. The hall is spacious, there is a lot of equipment and classes were very diverse. Since I'm leaving, Natalia showed me a lot of different options for working out and treating many problem areas in a short time, wrote everything down, explained it structurally, and gave me a lot of advice for independent practice. Thank you so much for such interesting activities, Natalia, and good luck to you.

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Александр Близнюк

Level 6 Local Expert

A good center.good specialists are working.responsive staff.they always go to a meeting with a time transfer if they can't get there at their own time.

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Сергей Д.

Level 8 Local Expert

The instructors are not bad, the classes are useful. but the doctors are absolutely inadequate. they intimidate me with all their might, trying to get me hooked on very expensive classes. at the same time, the real reception is not carried out, the conclusion is not given. you sort of pay for an initial doctor's examination, and the first lesson is free. although in reality it is a fee for the first lesson, and the inspection is free. they don't say anything specific, but with various inarticulate exclamations and comments, they persistently create both the patient and the accompanying state of anxiety. moreover, they cannot be called incompetent. the experience is felt, but the priority is commerce. It's good that we decided to go to private and public clinics after them. Fortunately, it was confirmed that the colors were condensed by an order of magnitude...

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Елена К.

Level 2 Local Expert

An excellent center for physical education according to an individual program, high-level specialists, a Personal trainer program,massage, consultation of a neurologist and orthopedist on site.Friendly administrators, as buns-coffee, tea, bagels)

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Екатерина Митина

Level 5 Local Expert

I highly recommend it! Doctor's consultation, individual sessions with a trainer, massage - everything is at the highest level. I postponed these classes for a long time, because the price scared me off. But when I realized that without a good instructor I would not be able to strengthen and improve my back, I bought a subscription. Now I regret that I did not apply earlier. The longer you delay solving health problems, the more time and money you will have to invest in treatment later. The instructor works in a mask, there are not many people, the hall is spacious, a variety of equipment. After classes, everything is treated with a disinfectant.

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Лилия

Level 13 Local Expert

Thanks a lot to the great massage therapist Nikolai! A professional with a capital letter. After his massages, I want to spread my wings and fly. I only go to him for a massage. And I recommend Nikolai to all my friends and relatives.

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Яна Ворса

Level 9 Local Expert

I come here mostly to the gym. It is large, spacious, although it is cool in it and there is not enough lighting in the evening, but these problems are solved, the rental price is adequate and not large, good clean changing rooms with showers and toilets, there is soap and toilet paper and a mirror. I am glad that there is a cafe in the building, open from 10 to 17:30. Since I'm there mostly after 19:00, you can't drink coffee anymore. Otherwise, everything is fine.

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SOFIA

Level 6 Local Expert

Symmetry is a center for physical therapy. Wonderful instructors! Many thanks to instructor Victoria and Anastasia! You are the best!!! 💜Thank you for what you are doing))) If you have back problems, such as scoliosis, knee problems, foot problems, need rehabilitation or something else, then go to symmetry. A lot of doctors say that nothing can be fixed and this is for life. No, it's always possible to fix everything! The main thing is to believe, not to lose hope, work hard, set a goal and go! Symmetry has helped me a lot! Thanks:)Nothing helped me except symmetry, I went there and from scoliosis of 12 degrees I made scoliosis of 4 degrees. Symmetry💙

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Юлия

Level 8 Local Expert

Perhaps the best wellness center in Minsk! I have been visiting it for several months now and I am delighted! At the reception you will be met by smiling administrators who will solve any problem and take you to an attentive, qualified and understanding doctor - Ignat Alexandrovich. You will receive competent advice from him and leave in a great mood for a lesson with an instructor! I found "my own" - Vadim! Comfort, good mood and high-quality training are provided! and after the lesson, a talented massage therapist, Nikolai, can relax you) I'm absolutely thrilled!! and for a massage only to him! Symmetry unites the best specialists! Thanks!

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Prjanik

Level 5 Local Expert

Great place! There were intermittent problems and pain in the neck, after visiting Symmetry and consulting with a doctor, after the second lesson, the neck stopped pinching. Many thanks to Dr. Kyivets I.N. , special thanks to the girls from the reception for their smiles and attentive attitude.

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Яна Ярошевич

Level 7 Local Expert

An interesting approach to clients. You are immediately referred to a doctor, with whom you recall all the sores together, and he also conducts an examination. Then, in accordance with the medical card, individual training sessions with different trainers are held. This has its own interest, since everyone has their own approach: someone will make you stretch every muscle, someone will bend against the wall, and someone will give you strength. This makes training diverse, and classes do not get boring. The only thing I would recommend to reconsider is massage. It seems to me that now he is inferior to everything else. Well, yes, the pleasure is not cheap. In my opinion, it's worth it.

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Настик К

Level 4 Local Expert

A place where both the doctor and the trainers answer all questions, explain all the processes, there is simply no room for anxiety and anxiety. It's important to me. I am engaged in the restoration of my leg after an injury and at the same time my back, at a time convenient for me (it is better to sign up for a couple of days). Everyone is very pleasant, sympathetic and gives recommendations on what exercises to do at home for a speedy recovery. Geographically not my area, but definitely the road is worth it.

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Андрей Лукьянчик

Level 8 Local Expert

The coaches and equipment are good. Several gyms with exercise equipment. The shower and toilets, the locker room are in order. Water, tea, coffee, towels are included in the price of classes. There is a massage. I like everything so far. Sometimes it is difficult to make an appointment at a convenient time. I tried a massage from 2 massage therapists. Nikolai is super. An excellent experienced specialist. You can safely take it. It's too bad that it doesn't work on weekends.

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Scholarship_fellowship

Level 3 Local Expert

Positive: - a normal gym, not overloaded, there is a shower - classes are held at a suitable pace - a large selection of trainers Minuses: - Location. From the metro you need to walk another 15 minutes through the private sector and a deserted area. It's not very comfortable in winter - Weak coaches. For the first half of the year, I had to change coaches, because all the proposed ones are completely indifferent to the client: they will show the exercise and no longer look at the technique of execution, they chat with other coaches, they sit in phones. Some didn't know how to work with my injury at all. Others did not listen to my complaints and continued to give what the doctor prescribed, although I was not comfortable doing the proposed exercises or the next day after classes my heart hurt a lot. Then I managed to get to Olga Bulabchikova. She is a good and attentive professional who really devotes her attention to the client all the time of classes. - Price. It turns out very expensive. If there was no insurance, I would not be able to afford such expensive classes -Low customer orientation. Administrators do not warn about changes in the policy. So, for example, when I first came to Symmetry, they said that the subscription was valid for a year, then this rule was changed for three months, but I was not notified. Because of this, I got into a situation where I had to urgently nurse classes at an uncomfortable pace for me + recalculate the subscription from 8 classes to 4 with an additional fee. When I got sick and missed classes, even after taking a sick leave, I was told that classes had burned down and that they had to be postponed for a time when I immediately recovered, and not wait for the next appointment. Because of this, I lost 2 classes. The policy on sick leave was never mentioned at all. In all gyms, the transfer on sick leave is usually carried out without problems, but here there is some nonsense. -Lack of flexibility. You need to sign up a month in advance. You can cancel, but the possibility of cancellation disappears 5 hours before class.

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Надя Балдина

Level 8 Local Expert

A great wellness center! There is parking, the staff is above all praise. Spacious changing rooms, shower, hairdryer, drinking water. I've been walking for 2 months, I'm very happy! I also visit a massage therapist here, a professional in my field.

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Елена Баранова

Level 7 Local Expert

Good location, competent specialists, friendly administrators

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Валентина С.

Level 2 Local Expert

I want to express my deep gratitude to the masseur Nikolai Vasilyevich!His talent and professional experience helped me quickly return to a full life. You have golden hands! Deep appreciation.

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Елена Смолякова

Level 4 Local Expert

The doctor, the coaches are attentive, sociable, helpful, they explain all the subtleties of doing exercises, the staff is excellent; everything is clean and tidy inside, they give out towels, tea and coffee are available, there is a huge mirror in the locker room; a cool place for those who care about their health!!!!

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Diitrue

Level 11 Local Expert

A good gym, professional coaches, clean locker rooms, there is a shower. Tea, coffee, sweets, free of charge. Among the disadvantages, the price without a subscription is too high. But it's worth it.

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Владислав

Level 8 Local Expert

Convenient location. Cleanliness and order in this place are excellent

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Вахромина Е.

Level 2 Local Expert

On February 28, she attended a test session at the Symmetry Medical Center. I was dissatisfied with the competence of the instructors of this center. I came with problems in the cervical spine (osteochondrosis) and sometimes my lower back ached. The instructor stated that my pear-shaped muscles were clamped in my buttocks, and my back ached from this, and began massaging the hip joint area with some kind of device without asking if I had problems with my hip joints and whether this device could be used on me. IT WAS VERY PAINFUL, which I told the coach about. It feels like a vibrating jackhammer, which the coach used to hammer into the hip joint area. As a result, by the evening of the same day, I had 2 HIMATOMAS 7-8 centimeters in diameter on my buttocks, hard, blue and painful, and this is what is visible from the outside and it is unknown what it led to inside. I went to the "Symmetry" the next day, showed the hematomas. They returned the money for the lesson, apologized, but the irresponsibility of the center's employees, who apply methods of mechanical action to the body of clients, without being interested in the consequences of these actions, is striking. And by the way, not a single neck exercise was shown by the instructor. She massaged the collar area a little, did exercises for the chest, abs, and back on the simulators.

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Людмила Былина (Косолапова)

Level 11 Local Expert

Wonderful instructors.attentive, polite. And most importantly, it really helps

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Анастасия Романова

Level 17 Local Expert

The symmetry is no longer the same ... For a wild price you get a "doctor instructor": one has a tiler's equipment, the second has a dance one, the third generally himself. In the beginning, everything was great, despite the prices. Then the normal trainers ran away and work independently. And the coients have already sued them. I do not recommend it. Bubnovsky's technique no longer smells here.

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SAVE MOBILE

Level 6 Local Expert

Great gym, I've been walking for a year now, My back has become much better, I gained 11kg And most importantly, I didn't hurt myself) It costs around 400 rubles per month, not cheap, but it's better not to save on yourself

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Наталья Мочалова

Level 8 Local Expert

Unreasonably high prices for services. But! It's beautiful)))

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Albina Anianava

Level 4 Local Expert

Wonderful team!!! Everything is wonderfully organized!!! Only positive emotions!!!

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Oльга К.

Level 5 Local Expert

Here I found what I was looking for - attentive attitude, interest on the part of the staff in my result, their professional interest in their work. In such an environment, you feel in good hands. Thanks!

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Владимир Жилевич

Level 4 Local Expert

Excellent instructors and doctors. Pleasant environment.

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Anastasia Pavlenko

Level 3 Local Expert

I was very satisfied after the first trial session and an individual doctor's examination. Everything was explained in detail and shown. I have a great desire to continue my studies.

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Qwqw

Level 13 Local Expert

Good physical therapy, but at my expense - the prices are unreasonably high

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Людмила Гарбачевская

Level 16 Local Expert

Good specialists and equipment

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Михаил С.

Level 5 Local Expert

The norm

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Дмитрий Веремейчик

Level 6 Local Expert

Great Coaches

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Николай Т.

Level 6 Local Expert

Very good instructors. Pleasant atmosphere. Prices are not for everyone.

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Любовь Зиневич

Level 7 Local Expert

A great place, professional staff, with most of whom you really feel like a patient, and not a person who came to the rocking chair.

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Мария

Level 9 Local Expert

Good coaches, good service. It is a pity that it is very far from the place of residence.

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Вика сивохина

Level 8 Local Expert

Wow wow wow, and wow again. The only thing is, this location is not very good for me personally. Doctor, the administrators are just bunnies

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Нина Артеменко

Level 5 Local Expert

The staff is very polite, all the coaches deserve attention, they are professionals in their field.

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Evgeniy Aleiynik

Level 6 Local Expert

I have been looking for a long time, a good specialist and as a result I was not mistaken, I really liked the work done by Nikolai, many sores have accumulated over the years, his professionalism and extensive work experience have put me on my knees and my back is as good as new)) Nikolai is a master of his craft, I advise you!!!

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Сергей Анатольевич

Level 4 Local Expert

A place where they help....

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Евгений Темрук

Level 3 Local Expert

Terribly

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Алла Малюш

Level 3 Local Expert

Attentive orthopedic doctors and trainers are all good and attentive.

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Анна

Level 6 Local Expert

A very decent center! And doctors, and physical therapy instructors, and girls at the reception. Everything is at the highest level.

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Галина В.

Level 6 Local Expert

Cozy and comfortable. Good instructors and pleasant administrators

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Андрей Сущеня

Level 2 Local Expert

Super

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Алла М.

Level 6 Local Expert

A good center, excellent coaches. I especially thank coach Natalia.

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S.semake

Level 4 Local Expert

Excellent medical center!! There are many pleasant and, most importantly, worthy coaches! Polite staff! I recommend that if you have health issues and psychologically go and strengthen your body in the gym, you are afraid!

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Simmetria

67 reviews