I was worried about the pain and tension in my back. Thanks to Igor Ripp for the detailed advice and personal recommendations. Later, I studied at the center individually with coach Philip Ageenko for about two months. He was a very attentive and professional coach — he paid 100% attention to me at every training session, followed my technique and explained everything in detail. The training sessions were as efficient and comfortable as possible. Philip also created an individual program for me, according to which I will be able to continue studying on my own. Many thanks to the coach and the center for this approach! I will definitely come back again. I recommend it!

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Ирина Аваряскина

Level 2 Local Expert

After consulting with the center's doctor, I studied for a month with coach Natalia Khlebus. I was very pleased. I formulated my goal for training - to create a program for home workouts (strength and stretching) and for self-study in the gym. Natalia prepared a set of exercises for me for each lesson, taking into account the contraindications and recommendations of the sports medicine doctor. A very detailed and clear description of how to do the exercises - I am now sure that I will not harm. After each lesson, there is a video of exercises with explanations. An attentive professional who treats clients with sincere care and attention. I recommend it from the bottom of my heart!

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Владимир Владимир

Level 8 Local Expert

I went to a consultation with a hernia, not only did the doctor look at the MRI and did not notice the hernia (although everything was in the description), but she also wrote exercises in the recommendations that I should not do. After calling the administrator, they didn't even apologize, but following their "recommendations" would have harmed my health. Recently, I was blocked from responding to my Instagram story comment that maybe I should get my doctors involved. Think carefully before contacting this institution. You can harm your health.

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