I have been studying with Pavel since September in a group for beginners in S.P.A.S. (hand-to-hand combat). Despite my poor physical condition and zero experience in all this, due to the fact that the training is built competently and the coach is attentive, I feel my progress. During training, simple elements are gradually combined into a series and an understanding comes how it should work in a complex. Plus, there is no feeling that there are only ultra-fighters around, and you are alone like a cripple.) The guys in the group are also adequate, in sparring we prompt and help each other by varying the pace and strength. Personal safety is primarily the responsibility of each person and this section is perfect for this, I can safely recommend it.
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Show business's response
Виталий Рыбалко
Level 11 Local Expert
July 20, 2023
Отличный клуб! Тренер подходит к обучению основательно и с душой. Пожалуй, лучшее, что есть в Минске по самозащите! Модуляция реальных ситуаций и условий очень повышают Ваши шансы в настоящей сложной ситуации!
Show business's response
Сергей М.
Level 3 Local Expert
July 23, 2023
Отличный клуб по самообороне. Высококвалифицированный тренер.