LiSa

4.9

119 ratings

Open until 10:00 PM

Minsk, Gromava Street, 14 • кабинет 203, этаж 2

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⭐ Силовой тренинг для женщин в Минске Спортцентр «Макс Мирный» 📍 ул. Громова, 14 Силовой тренинг — один из самых эффективных и востребова...

December 20, 11:47

⭐ Тренировки по пилатесу в Минске Спортцентр «Макс Мирный» 📍 ул. Громова, 14 «Через 10 занятий вы почувствуете разницу, через 20 — увидит...

December 20, 11:45

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Minsk, Gromava Street, 14кабинет 203, этаж 2

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Personal trainer

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Children's fitness

Hall for women

Kinds of activities:group classes, children's classes

Subscription (year):up to -1 byn

Group classes:shaping, fitball, yoga, pilates, stretching, step, power aerobic, aerobic, body-flex, TRX training, functional training, ZUMBA, ZUMBA kids, STRONG BY ZUMBA

Sports medicine:doctor's consults, dietologist

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20:00Usually moderately busy

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4.9

119 ratings

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Юлия М.

Level 2 Local Expert

I went to Pilates at 16:00, mon., Thursday to Natalia. I learned how to breathe properly, and my stretching, flexibility, and general well-being improved significantly... A big plus is that the group is small and the coach can pay attention to everyone! Relax your mind and body after a day at work, I recommend it to everyone!

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Гек Финн

Level 11 Local Expert

I strongly do not recommend it. Instead of strength training, just step aerobics for Kirkorov. As I did, so it's good, not right / correct- it doesn't matter. Very weak feed. You can do such workouts at home under a YouTube channel, and it will be more useful and fewer people. The most outdated feed. The echo of the 2000s from Bagheera is probably a coach. If you want to kill your knees, come here.

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ольга б.

Level 3 Local Expert

I've been going to fitness yoga for several months now. Classes help you relax after a day at work, the body becomes more flexible, and a lot of clamps are gone. The trainer is attentive, corrects the position of the body and helps to do the exercises correctly. A great place to put your mind and body in order))

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LiSa

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